How I'm Staying Healthy These Days - Ep. 16

Thyroid Healthy Bites

English - January 28, 2022 00:50 - 20 minutes - 37.6 MB - ★★★★★ - 9 ratings
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Previous Episode: Top 5 Detoxifying Foods for Thyroid Thrivers - Ep. 15

Next Episode: 5 Thyroid-healthy Hot Drinks - Ep. 17

The Omicron tidal wave hit my house this week. While I can't say we're in the clear for sure, it has made me think a lot about all the things I do to stay healthy. See, all the principles of thyroid-healthy living that we talk about here, are also helping me maintain my health through a scary, and way-too-long global pandemic.

We’ll discuss:

My 8 Daily Rituals of Thyroid-healthy Living
What my life was like before Thyroid-healthy Living
How Thyroid-healthy Living has Changed My Health
What happened when Covid came to our house
My personal experience with the vaccine
Connecting the dots between my choices and my big WHY

Helpful Links

Download your FREE Thyroid Thrivers' Grocery Guide
Full Post with Links and Sources
Hypothyroid Chef Website
Browse my thyroid-healthy recipe collection