2021...Welp, that was a mechanical bull ride. 😂😭


What worked? What didn't? What are my 3 biggest takeaways for YOU? This is what we're going to cover in this raw and personal review of 2021.


We’ll also take a look into the crystal ball to see what’s on the horizon in 2022.


Helpful Links


The Thyroid-friendly Workout Kit -- 20% OFF CODE: WORKIT20


FREE Thyroid-healthy Grocery Guide


Read the full blog post 


Browse my thyroid-healthy recipes  


Hypothyroid Chef Website