TYF402 – 8 Limb of Yogas Part 3
Thrive Yoga Fit Transformational Coaching
English - March 22, 2024 11:29 - 25 minutes - 19.7 MB - ★★★★★ - 127 ratingsAlternative Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: TYF401 – 8 Limbs of Yoga – NIYAMAS
Next Episode: TYF403 – Heart Centered Athlete Jay Rawe – Part 1
In this episode, Erin talks about the remaining six limbs of yoga and practical application in life. Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi