TYF400 – 8 Limbs of Yoga – YAMAS
Thrive Yoga Fit Transformational Coaching
English - March 09, 2024 15:44 - 21 minutes - 18 MB - ★★★★★ - 127 ratingsAlternative Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: TYF399 – PTSD Help – The Release Formula
Next Episode: TYF401 – 8 Limbs of Yoga – NIYAMAS
In today’s episode, Erin talks about the eight limbs of yoga. This first podcast focuses, mainly on the Yamas which are the ethics of yoga. Next week will include the Niyamas (observances). Please enjoy!