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Your Feelings Are Valid
Thrive and Thread
English - September 28, 2020 05:32 - 14 minutes - 13 MBMental Health Health & Fitness Education Self-Improvement artist community confident overwhelmed courageous creativity happiness mindset thrive dance Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Energy Clearing Meditation
Next Episode: Mindful Check-In
Get ready: I recorded this episode while emotionally charged! Tune in for a real dialogue on how I processed my emotions, recognized my triggers and how my limiting belief around emotions impacted my way of showing up. Can you relate? Let us know by leaving us a review or message us on social media.
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Coaching, Classes & Events:
Join My Newsletter (tips, events, updates) - https://thriveandthread.myflodesk.com/Saturday 8/10 at 10A EST - Online | mindful morning Cultivating Joy Workshop: http://lauren-devera.as.me/wellnessDOORS ARE OPEN | Apply for Fall 2024 Cohort of Roots To Fruits 12-Week Creative Incubator: https://www.honeybook.com/widget/the_lions_den_187621/cf_id/61ca78c5939e700035a1e3f61:1 Coaching with Lauren: https://www.honeybook.com/widget/the_lions_den_187621/cf_id/6462a88daec1a30c3afd99f8The Lion's Den: Dance & Wellness | IRL & Online: https://www.lauren-devera.com/thelionsdenThrive and Thread Online:
Lauren's Instagram: https://www.instagram.com/thelaurendevera/Instagram: https://www.instagram.com/thriveandthread/Facebook: https://www.facebook.com/thriveandthreadThrive and Thread Meditations: https://open.spotify.com/playlist/7FdHtKeTP0zxzRtm2QMxqb?si=4c3c474d22e74339