Embark on a journey of self-discovery with Lauren, as she tackles the tricky terrain of self-reflection and goal setting in this episode of the Thrive and Thread podcast. Get ready to silence your inner critic and tune into the subtle nudges of your intuition - an essential skill set for creatives, visionaries, or anyone seeking to align with their core desires. 

This heart-to-heart isn't just about introspection; it's a toolkit for life, replete with mindfulness practices that will refine your decision-making in teaching, coaching, or any realm that commands your passion. By mastering the art of taking your thoughts to court, you'll differentiate between the needless noise of self-doubt and the wisdom of your inner guidance system. Whether you're poised at the starting line of your dreams or considering a one-on-one coaching experience for a more personalized journey, this episode is your wellspring of inspiration and a testament to the courage it takes to chase what truly fulfills you.


Feedback/Questions? [email protected]

--

If you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts and Spotify - let us know what you'd like to hear more about so we can best support you in your creative journey!

 

Coaching, Classes & Events: 

Join My Newsletter (tips, events, updates)  - https://thriveandthread.myflodesk.com/Saturday 8/10 at 10A EST - Online | mindful morning Cultivating Joy Workshop: http://lauren-devera.as.me/wellnessDOORS ARE OPEN | Apply for Fall 2024 Cohort of Roots To Fruits 12-Week Creative Incubator: https://www.honeybook.com/widget/the_lions_den_187621/cf_id/61ca78c5939e700035a1e3f61:1 Coaching with Lauren:  https://www.honeybook.com/widget/the_lions_den_187621/cf_id/6462a88daec1a30c3afd99f8The Lion's Den: Dance & Wellness | IRL & Online: https://www.lauren-devera.com/thelionsden

Thrive and Thread Online: 

Lauren's Instagram: https://www.instagram.com/thelaurendevera/Instagram: https://www.instagram.com/thriveandthread/Facebook: https://www.facebook.com/thriveandthreadThrive and Thread Meditations: https://open.spotify.com/playlist/7FdHtKeTP0zxzRtm2QMxqb?si=4c3c474d22e74339