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A Meditation For The Overcommitted
Thrive and Thread
English - June 14, 2023 04:00 - 15 minutes - 14.2 MBMental Health Health & Fitness Education Self-Improvement artist community confident overwhelmed courageous creativity happiness mindset thrive dance Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Choosing Courage Over Comfort
This meditation is for you if you need a moment to do nothing, not to strive, not to try hard, and, to just exist. In this 12-minute guided meditation, Lauren leads us through a powerful and insightful practice to help us release the pressure of being more, doing more, and being content with what is. Tap in!
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