A Meditation For The Overcommitted
Thrive and Thread
English - June 14, 2023 04:00 - 15 minutes - 14.2 MBMental Health Health & Fitness Education Self-Improvement artist community confident overwhelmed courageous creativity happiness mindset thrive dance Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Choosing Courage Over Comfort
This meditation is for you if you need a moment to do nothing, not to strive, not to try hard, and, to just exist. In this 12-minute guided meditation, Lauren leads us through a powerful and insightful practice to help us release the pressure of being more, doing more, and being content with what is. Tap in!
-
Feedback/Questions? [email protected]
--
If you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts and Spotify - let us know what you'd like to hear more about so we can best support you in your creative journey!
Coaching, Classes & Events:
Join My Newsletter (tips, events, updates) - https://thriveandthread.myflodesk.com/Saturday 4/27 at 9:30A EST - Online | Abundance Workshop | http://lauren-devera.as.me/wellness1:1 Coaching with Lauren: https://www.honeybook.com/widget/the_lions_den_187621/cf_id/6462a88daec1a30c3afd99f8The Lion's Den: Dance & Wellness | IRL & Online: https://www.lauren-devera.com/thelionsdenThrive and Thread Online:
Lauren's Instagram: https://www.instagram.com/thelaurendevera/Instagram: https://www.instagram.com/thriveandthread/Facebook: https://www.facebook.com/thriveandthreadThrive and Thread Meditations: https://open.spotify.com/playlist/7FdHtKeTP0zxzRtm2QMxqb?si=4c3c474d22e74339