03:27 Sexual Biohacking: Regenerative medicine and treatments that turn back the clock on the aging of the sexual cells by stimulating new tissue growth.

 

04:27 Susan's Journey to Sexual Biohacking: Sex had turned her down so many times. But it was when it's about to cost her marriage that she studied and developed techniques for healthier sexuality.

 

07:13 Three Pillars of Sexuality: Technique. Communication. Health, mind, body & spirit.

 

11:12 Sexuality is like a big bell curve. People perceive sex differently and only about 15% think there is a lot more than there is and are willing to discover more.

 

15:10 The bricks stacked up on the wall against enjoying good sex than the data showing the health benefits of orgasm.

 

18:06 Understanding the human sexual anatomy: It makes sex a lot less intimidating. and takes away performance anxiety.

 

27:03 Ejaculation vs Orgasm: Separate systems in the human body. Presence and good grooming are two things women want the most from their male body partners.

 

31:37 Blood flow is the single most important thing in libido, desire, and arousal.

 

32:48 Multiple orgasm techniques: Me breathe for men. Bull's eye touch techniques for women. Arousal is a stair step. Relaxation is the foundation of a turn-on.

 

41:43 The Sexual Biohack Stack: For the masculine, nitric oxide supplementation, vacuum erection device, P-shot, Gainswave or Phoenix Pro. For the feminine, nitric oxide supplementation, V-fit, hormone supplementation, O-shot.

 

52:47 Supporting an ageless sexual vitality: Yoni and Lingam Massage.

 

54:45 Susan's Best Medicine: Orgasm.