28. Sexual Biohacking: Secrets Revealed to Getting Turned On with Susan Bratton
Thrive State Podcast
English - July 26, 2021 10:00 - 1 hour - 24.6 MB - ★★★★★ - 87 ratingsHealth & Fitness Education Self-Improvement medicine drkienvuu keyperformance thrivestatepodcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
03:27 Sexual Biohacking: Regenerative medicine and treatments that turn back the clock on the aging of the sexual cells by stimulating new tissue growth.
04:27 Susan's Journey to Sexual Biohacking: Sex had turned her down so many times. But it was when it's about to cost her marriage that she studied and developed techniques for healthier sexuality.
07:13 Three Pillars of Sexuality: Technique. Communication. Health, mind, body & spirit.
11:12 Sexuality is like a big bell curve. People perceive sex differently and only about 15% think there is a lot more than there is and are willing to discover more.
15:10 The bricks stacked up on the wall against enjoying good sex than the data showing the health benefits of orgasm.
18:06 Understanding the human sexual anatomy: It makes sex a lot less intimidating. and takes away performance anxiety.
27:03 Ejaculation vs Orgasm: Separate systems in the human body. Presence and good grooming are two things women want the most from their male body partners.
31:37 Blood flow is the single most important thing in libido, desire, and arousal.
32:48 Multiple orgasm techniques: Me breathe for men. Bull's eye touch techniques for women. Arousal is a stair step. Relaxation is the foundation of a turn-on.
41:43 The Sexual Biohack Stack: For the masculine, nitric oxide supplementation, vacuum erection device, P-shot, Gainswave or Phoenix Pro. For the feminine, nitric oxide supplementation, V-fit, hormone supplementation, O-shot.
52:47 Supporting an ageless sexual vitality: Yoni and Lingam Massage.
54:45 Susan's Best Medicine: Orgasm.