Thrive State Podcast
167 episodes - English - Latest episode: 7 days ago - ★★★★★ - 87 ratingsThe Kien Vuu MD Podcast is a fun and raw conversation with leaders in entertainment, business, sports, science, health, and literature - to explore the mindsets and habits of the world’s highest achievers to learn their secrets to health, wealth, and success. The show will take a 360 view on success to not only reveal secrets to physical, financial, emotional, and spiritual wealth but explore the roles of human resilience, meaningful relationships, parenting, contribution and play.
When the Dalai Lama was asked what surprised him most about humanity, he said: “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.” In an era where more and more Americans suffer from chronic disease, this podcast reveals that success is possible without sacrificing health, and empowers to viewer to remember that THEY ARE THEIR BEST MEDICINE.
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Episodes
165. Cancers Sucks, but You Got This with Elissa Kalver
April 22, 2024 10:00 - 50 minutes - 69.5 MBEmbark on a journey to discover the peak performance secrets that will unlock your Thrive State with Dr. Kien Vuu and Elissa Kalver. Join us as we dive deep into the transformative strategies and profound insights that will propel you towards optimal health, longevity, and performance. Get ready to uncover the hidden potential within you and elevate every aspect of your life. Don't miss out on this empowering conversation—it's time to thrive like never before! Episode Highlights: Meet...
164. Accomplish Anything With These Performance Tools
April 15, 2024 10:00 - 42 minutes - 58.8 MBEmbark on an exhilarating journey towards your dreams in this electrifying episode of the Thrive State Podcast! Join Dr. Kien Vuu as he delves into the secrets of success, unveiling powerful strategies that harness the magic of game technology and the transformative impact framework. Discover how to ignite your passions, sculpt a resilient mindset, and unleash your full potential to craft a life that brims with purpose and fulfillment. Episode Highlights: Strap in for an adventure tow...
163. Discover Your Purpose: A Journey to Health and Fulfillment
April 08, 2024 10:00 - 36 minutes - 50.6 MBJoin Dr. Kien Vuu, MD, on a journey to unlock your potential in this captivating episode of the Thrive State Podcast. Discover the incredible impact of purpose on your health and how it can lead to a longer, more fulfilling life. Dr. V breaks down the science behind living with purpose and shares practical tips to help you find your own sense of direction. Learn about the Default Mode Network and how it influences our thoughts and actions, as well as the power of creating a Bucket List...
162. Unleash Your Limitless Potential with Jim Kwik
April 01, 2024 10:00 - 52 minutes - 72.4 MBAre you ready to tap into your limitless potential and elevate your cognitive performance? Join Dr. Kien Vuu and world-renowned brain expert Jim Kwik in this captivating episode of the Thrive State Podcast. Discover actionable insights and practical tips to unlock the full power of your mind and thrive in every aspect of your life. Episode Highlights: Embrace Your Unique Archetypes Optimize Your Nutrition for Brain Health Cultivate Learning Agility in a Changing World Overcome S...
161. Sleep Your Way to Mental Clarity | Dr. Michael Breus Interview
March 25, 2024 10:00 - 36 minutes - 50.7 MBDive into the fascinating world of sleep and mental health with Dr. Michael Breus on the Thrive State podcast! Discover practical strategies to enhance your sleep quality and transform your mental well-being. Join Dr. Kien Vuu and Dr. Breus for an enlightening conversation that will revolutionize your approach to sleep! Episode Highlights: Unveiling the Sleep-Mental Health Connection The Power of Sleep for Mental Clarity Proven Strategies for Better Sleep Overcoming Sleep Perfor...
160. Unshakable Faith: A Journey of Love and Resilience, ft. Ray Singleton
March 18, 2024 10:00 - 27 minutes - 39.2 MBIn this powerful episode of the Thrive State Podcast, join Dr. Kien Vuu and special guest Willie Singleton as they delve into the profound journey of unshakable faith, love, and resilience. From pouring from an empty cup to finding strength in the darkest moments, Willie shares his inspiring story of caregiving and maintaining faith through life's toughest challenges. Get ready to be uplifted and inspired by this conversation! Episode Highlights: Pouring from an Empty Cup: The Foundat...
159. Awakening Your True Potential with Elaine Glass
March 11, 2024 10:00 - 39 minutes - 54.6 MBIn this enlightening episode of the Thrive State Podcast, Dr. Kien Vuu is joined by the inspirational Elaine Glass. Dive deep into a conversation about finding your true self, the power of getting quiet, and how to transform challenges into opportunities for growth. Elaine shares her unique journey and insights on telepathic healing, the importance of self-care, and how to lead by example for the next generation. Discover practical steps to awaken to your life's beauty and how to reconnect w...
158. Unlocking Conscious Evolution & Precision Health with Matt Riemann
March 04, 2024 11:00 - 43 minutes - 60.4 MBIn this captivating episode of the Thrive State Summit, Dr. Kien Vuu dives deep into the realms of consciousness, human evolution, and transformational leadership with visionary Matt Riemann. They explore the fusion of spirituality, health, and technology, aiming to guide humanity towards its inherent truth and eradicate chronic disease by 2050. Discover the groundbreaking approach of using AI for personalized health insights and how understanding your unique biological makeup can lead to a ...
157. Overcoming Fear & Living Your Dream: Jay Brewer's Inspiring Journey
February 26, 2024 11:00 - 47 minutes - 66 MBJoin Dr. Kien Vuu in an enlightening session of the Thrive State Podcast as he hosts Jay Brewer, the charismatic founder of the Reptile Zoo and a social media sensation with over 20 million followers. Dive into Jay's remarkable story of overcoming adversity, tackling fears, and pursuing his dreams with unwavering determination. This episode is a treasure trove of motivation, practical wisdom, and insights into the power of belief, adaptability, and resilience in achieving personal success. ...
156. The Road to Happiness: Overcoming FOMO and Embracing Gratitude with Rajiv Satyal
February 19, 2024 11:00 - 34 minutes - 48.4 MBDive into an enlightening conversation between Dr. Kien Vuu and Rajiv Satyal as an excerpt from the Thrive State Summit. Discover practical tips on pursuing happiness, the art of gratitude, overcoming FOMO, and much more. Dr. Vuu, an inspirational figure with a touch of humor, and Rajiv Satyal, a comedian with deep insights into mental health and happiness, explore how to live a life aligned with your authentic self. Don't forget to follow Dr. V @doctorvmd, buy the 2nd edition of his #1 Amaz...
155. Unlocking Your Best Self: Dr. Jonathan Leary on Social Wellness & Thriving in Change
February 12, 2024 05:00 - 33 minutes - 47.2 MB🌟 Welcome to Thrive State Podcast! In this episode, Dr. Jonathan Leary, the visionary behind Remedy Place, joins the conversation with a mission to redefine social wellness. 🚀 Discover the unique five-to-thrive challenge, where well-known personalities share their thoughts on the pivotal themes of 2024. 🎙️ In this insightful interview, Dr. Leary discusses his journey from chiropractor to the founder of the world's first social wellness club. The conversation delves into his motivations...
154. Unlocking Longevity Secrets with Dr. Florence Comite: Hormones, Optimization, and More
February 05, 2024 11:00 - 51 minutes - 71.2 MBJoin Dr. Kien Vuu in this eye-opening episode of the Thrive State Podcast as he engages with the renowned Dr. Florence. Discover the transformative insights on hormone optimization, the power of sleep, biomarkers, and personalized health strategies. Dive deep into the realms of health and longevity, and understand how simple lifestyle adjustments can significantly impact your well-being. Don't forget to like, subscribe, and hit the bell icon for more empowering content! Episode Highlig...
152. Healing Trauma to Elevate Your Physical, Mental, and Emotional Health with Fab Mancini, DC
January 22, 2024 11:00 - 52 minutes - 72.7 MBJoin Dr. Kien Vuu, a renowned physician and author, in this enlightening episode of the Thrive State podcast. Together with his esteemed guest, Dr Fab Mancini, they delve deep into the realms of trauma, healing, and personal growth. Discover transformative techniques to turn adversity into strength and explore the mind-body connection in healing. Don't forget to like, share, and subscribe for more insightful content. For more resources on longevity and human potential, visit thrivestatestart...
151. Unlocking Ancestral Health Secrets to Eliminate Disease with Terry Wahls, MD
January 15, 2024 11:00 - 40 minutes - 55.9 MBJoin Dr. Kien Vuu in this enlightening excerpt from the Thrive State Summit, featuring Dr. Terry Wahls, as they delve into the transformative power of ancestral diets and lifestyle changes. Discover the science behind ketogenic and paleo diets, the impact of intermittent fasting, and the essential role of finding your 'why' for a healthier life. This episode is packed with insights and practical advice for anyone looking to embrace a holistic approach to wellness. 🌟 Register for FREE a...
150. Revolutionary Herbal Tincture for Pain, Stress, and Sleep with Gordon Merkle
January 08, 2024 11:00 - 47 minutes - 66.5 MBDr. Kien Vuu (Doctor V), a prominent voice in the realm of health and wellness, recently sat down with Gordon Merkle, CEO of Blue Buddha Therapeutics, to explore the transformative effects of CBD and herbal treatments. In this engaging discussion, they delve into the science behind these therapies, their potential in managing pain, reducing stress, and enhancing overall health. Episode Highlights: Childhood Dreams and Superpowers Healing, Acupuncture, and Personal Growth Acupunct...
149. Unlocking Longevity Secrets with Dr. Paul Ling Tai
December 18, 2023 11:00 - 55 minutes - 76 MBJoin Dr. Kien Vuu, aka Doctor V, in an enlightening episode of the Thrive State Podcast featuring renowned anti-aging expert Dr. Paul Tai. Dive into a conversation filled with insights on hormone therapy, natural medicine, and the secrets to vibrant aging. Discover practical tips for a healthier, more fulfilling life and learn how to combine the science of longevity with the art of living. Don't forget to follow Doctor V @doctorvmd, grab your copy of the #1 Amazon bestseller, "Thrive State,...
148. Unlocking Resilience & Embracing Change: A Deep Dive with Chase Chewning
December 11, 2023 11:00 - 56 minutes - 78 MBJoin Dr. Kien Vuu, an inspiring voice in health and wellness, as he engages in a thought-provoking conversation with Chase Chewning, a renowned wellness entrepreneur and podcast host. In this episode, they explore the depths of mental and physical resilience, the journey of personal transformation, and the power of authentic connections. Chase shares his unique insights on overcoming life's challenges, the role of neuroscience in personal growth, and the impact of meaningful relationships on...
147. Harmonizing Your Badass with Your Buddha with Vishen Lakiani
December 04, 2023 11:00 - 32 minutes - 45.1 MBIn this captivating excerpt from the Thrive State Summit, Dr. Kien Vuu (Doctor V) sits down with Mindvalley founder Vishen Lakhiani to explore groundbreaking insights into meditation, biohacking, and the surprising science behind human potential. Discover how the six-phase meditation can dramatically alter your life, the untapped power of supplements, and the future role of psychedelics in wellness. Want to uncover the full spectrum of mental health, stress avoidance, and emotional we...
146. The Roadmap To Start Your Mental Health Journey with Case Kenny
November 27, 2023 11:00 - 41 minutes - 57.6 MBIn this insightful excerpt from the Thrive State Summit, Doctor V (@doctorvmd) engages in a profound discussion with Case Kenny about mental health and the transformative power of setting personal boundaries, the courage found in vulnerability, and the danger of dwelling in life's grey areas. This conversation unravels the essence of truthful communication in fostering personal and relational growth. Dive deep into understanding why setting boundaries is a commitment to self-improvement and ...
145. Awakening Your Buried Life with a Bucket List with Ben Nemtin
November 20, 2023 11:00 - 39 minutes - 54.5 MBIn this profound talk, our guest reveals the transformative power of dreams, the strength found in accountability, and the courage to overcome fear. This journey isn't just about achieving but about discovering who you truly are. Dive deep into this conversation and uncover the keys to a life of fulfillment and purpose. Want to embrace the full spectrum of your potential? Grab your copy of the #1 Amazon bestseller, "Thrive State," at thrivestatebook.com. Don't forget to follow @doctorvmd for...
144. Natural Remedies for Mental Health with Dr. Josh Axe
November 13, 2023 11:00 - 51 minutes - 71.9 MBIn this enlightening episode of the Thrive State Podcast, your host, Doctor V (@doctorvmd), sits down with the renowned Dr. Josh Axe to explore the natural remedies revolutionizing mental health. Delve into the benefits of CBD, understand the significance of a life driven by purpose, and discover how transforming your mindset can usher in unparalleled wellness. Ready to embrace a life of vitality? Grab your copy of the #1 Amazon bestseller, "Thrive State," at thrivestatebook.com, and immerse...
143. The Truth Behind Your Gut and Your Mind with Naveen Jain
November 06, 2023 11:00 - 41 minutes - 57.6 MBIn this insightful session of the Thrive State Summit, Dr. Kien Vuu (Speaker 2) sits down with visionary entrepreneur Naveen Jain (Speaker 3) to explore the profound connection between our mindset, nutrition, and overall mental health. They delve into personal growth through experimentation, the impacts of various diets on long-term health, and the importance of continuous learning and serving others. Register for more invaluable discussions at the Thrive State Summit for FREE: [ThriveStateS...
142. Biohacking Your Mental Health with Dave Asprey
October 30, 2023 10:00 - 28 minutes - 40 MB🎥 In this exclusive preview from the Thrive State Summit, Dr. Kien Vuu (Doctor V) sits down with biohacking pioneer Dave Asprey to unravel the secrets behind brain optimization, groundbreaking neuroplasticity insights, and the surprising connection between coffee and cognitive enhancement. Dive into a conversation that traverses neuroscience, holistic health, and personal empowerment, featuring wisdom from one of the industry's trailblazers. 💡 🌟 Want to access the FULL discussion and a...
141. Conquering Stress & Embracing Fear: Transformative Insights with Dr. Rebecca Heiss
October 23, 2023 10:00 - 48 minutes - 67.1 MBIn this enlightening episode, Doctor V welcomes evolutionary biologist Dr. Rebecca Heiss, who brings profound understanding to our stress responses and offers transformative strategies for mastering fear. Unlock the power within by shifting your perception of stress, understanding the role of failure, and harnessing your authentic self. Dive deep into discussions about stress management techniques, the science behind manifesting, and the art of fear-less living. Ready to embrace a life...
140. The Essence of True Success: Dive into the Power of Surrender and Transformation with Kute Blackson
October 16, 2023 10:00 - 49 minutes - 69.1 MBJoin Dr. Kien Vuu, a.k.a. Doctor V, as he engages in a powerful conversation about the essence of success, the journey of the soul, and the true meaning of transformation. Learn how to align your purpose, embrace the truth, and elevate your consciousness to lead an enriching life. Don't forget to follow Doctor V @doctorvmd and get your hands on the #1 bestseller, Thrive State, at thrivestatebook.com. For additional resources on longevity and human potential, visit thrivestatestarter.com. Thi...
139. The Bioenergetics of Performance and Longevity | Kien Vuu MD on the All In Podcast with MK
October 09, 2023 10:00 - 38 minutes - 53.6 MBJoin Dr. Kien Vuu, renowned expert in longevity and health, as he shares a pivotal moment in his life that reshaped his perspective on life, purpose, and the true art of living. In this heartfelt conversation with MK, he dives deep into how hardships can lead to enlightenment and why each one of us is our own best medicine. Dive into their discussion and unlock the secrets to true happiness and a conscious, beautiful life. Don't forget to grab your copy of his #1 Amazon bestseller, "Thrive S...
138. Stand Out, Not Alone: Dr. Kien Vuu & Eliza Van Kort Discuss Embracing Your Authentic Voice
October 02, 2023 10:00 - 30 minutes - 43 MBJoin Dr. Kien Vuu (@doctorvmd) and Eliza Van Kort as they explore the importance of standing out, being authentically yourself, and not letting the world leave you behind. Understand the strength in numbers and the power of support systems, while never losing your unique voice. 📚 Dive deeper with the #1 Amazon Bestseller, 2nd edition of Thrive State at thrivestatebook.com. Highlights: Eliza shares her insights on not being left behind Dr. Vuu's takes on embracing individuality G...
137. Unlock the True Potential of Your Wearables with AIM 7 Founder Eric Korem
September 25, 2023 10:00 - 40 minutes - 57.1 MBUnlock the power of your wearables for ultimate human performance! Join Dr. Kien Vuu (@doctorvmd), a leader in regenerative and performance medicine, as he interviews Eric Korem, the founder of AIM 7, an innovative platform that takes your wearable data and turns it into personalized actionable insights. Highlights: What AIM 7 is and how it works Fluid and flexible models for personalized exercise AIM 7's impact on mental fitness Compatible wearables Faith as the ultimate medi...
136. Unlock the Power of Fasting: Dr. Jason Fung Reveals the Secret Medicine of the 21st Century
September 18, 2023 10:00 - 49 minutes - 68.1 MBDr. Jason Fung, a leading expert in fasting, joins Dr. Kien Vuu (Doctor V) in an eye-opening discussion about why fasting could be your best medicine. This episode offers profound insights into how we can rethink our approach to chronic illnesses like diabetes, heart disease, and cancer through diet and fasting. Highlights: Dr. Jason Fung’s journey into fasting The limitations of conventional medicine Diet and Lifestyle: The Missing Puzzle Pieces Real-Life Success Stories with...
135. How to Achieve Longevity Mastery: A Conversation with Dr. Gladden on Living Your Best Life at Any Age
September 11, 2023 10:00 - 39 minutes - 55.5 MBDive deep into the secrets of longevity with Dr. Gladden, a renowned expert in the field, and discover the keys to a life full of vitality, joy, and purpose. In this eye-opening episode of the Thrive State Podcast, we discuss groundbreaking practices, technologies, and strategies to help you optimize your health and add life to your years. Highlights: Introduction: Why Longevity Matters Meet Dr. Gladden: A Trailblazer in Longevity The Comprehensive Longevity Center: A Paradig...
134. Unlocking secrets of quantum energy and alternative healing with Philipp Samor von Holtzendorff-Fehling
September 04, 2023 10:00 - 39 minutes - 55.1 MBJoin Doctor V as he dives deep into the fascinating world of quantum energy and alternative Leelaing with Phillip, the founder of Leela Quantum. Discover how quantum technology can improve your Leelath, enhance your life, and even charge your water! Don't miss this groundbreaking conversation that explores the boundaries of what we know about energy and Leelaing. Highlights: What is Leela Quantum Tech? Heel Capsules: The Entry Product to Quantum Energy Charging Your Water ...
133. The Science of Insulin Resistance, Cravings, and Life-Altering Wisdom with Dr. Ben Bikman
August 28, 2023 10:00 - 59 minutes - 81.8 MBIn this thought-provoking episode of Thrive State Podcast, Dr. Kien Vuu (Doctor V) engages in a masterclass-level conversation with Dr. Ben. Together, they dive deep into the science of insulin resistance, why we get cravings, and the art of taking life's duties seriously but not oneself. Highlights: Discovering Dr. Ben's "Kryptonite" The Science Behind Food Cravings Dr. Ben's Work and His Book, "Why We Get Sick" Dr. Ben's Best Medicine: Life Wisdom 📚 For more insigh...
132. Unlocking the Power of Your Nervous System with Dr. David Rabin
August 07, 2023 10:00 - 35 minutes - 50.2 MBIn this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Dr. David Rabin, a leading expert in the field of psychiatry and neuroscience. They discuss the fascinating connection between the nervous system and our overall well-being, including the role of wearable technology and psychedelic medicine. Tune in to gain insights into optimizing your nervous system and enhancing your mental health. Hear More About: The power of the nervous system Introducing Apollo Neuro ...
131. Unlocking Inner Transformation with Katie Silcox
July 31, 2023 10:00 - 36 minutes - 50.7 MBJoin Dr. Kien Vuu as he delves into the world of Tantra and energy work with the incredible Katie Silcox. Discover how to tap into your inner power, dissolve limitations, and experience true transformation. Don't miss this enlightening conversation! Hear More About: Exploring the Power of Tantra and Energy Work Using Everyday Life as a Catalyst for Transformation The Practice of Being Present and Honest with Emotions The Power of Sitting with Discomfort Understanding the Inter...
130. Unlocking the Power of Your Gut Microbiome and Immune System with Austin Perlmutter, MD
July 24, 2023 10:00 - 41 minutes - 58.2 MBIn this captivating interview, Dr Austin Perlmutter dives deep into the fascinating world of the gut microbiome and its profound influence on our overall health. Discover how your gut acts as a powerful sensor, connecting the inner and outer worlds, and learn practical strategies for maintaining a diverse and healthy microbiome. Dr Perlmutter shares insights on immuno rejuvenation, the balance between different immune cells, and the impact of lifestyle factors like sleep, exercise, and socia...
129. Enhance Brain Function and Optimize Your Health with BrainTap Technology with Patrick Porter, PhD
July 17, 2023 10:00 - 51 minutes - 71 MBJoin Dr. Kien Vuu as he explores the fascinating world of BrainTap technology with Dr. Patrick Porter. Discover how this innovative approach utilizes light, sound, and vibration to reset circadian rhythms, activate mitochondria, and promote brainwave synchronization. Learn how BrainTap can enhance brain function, optimize health, and unlock your potential. Don't miss this insightful conversation! Hear More About: Understanding the Power of BrainTap Technology The Science Behind Ligh...
128. Revolutionizing Skincare: Targeting Aging at the Cellular Level ft. Dr. Carolina Reis
July 10, 2023 10:00 - 39 minutes - 54.9 MBIn this episode of the Thrive State Podcast, join host Dr. Kien Vuu as he interviews Dr. Carolina Reis, a renowned scientist and founder of OneSkin, a groundbreaking skincare brand. Discover the cutting-edge research behind their revolutionary peptide, OS-1, which targets and reduces the accumulation of senescent cells in the skin. Learn how this innovative approach can combat aging, promote skin health, and even impact systemic inflammation. Don't miss this insightful conversation that expl...
127. Embracing Wellness with Yoga & Oral Hygiene: Teeth Talk Girl's Journey on Thrive State
July 03, 2023 10:00 - 40 minutes - 56.4 MBJoin Dr. Kien Vuu on Thrive State as he chats with Teeth Talk Girl, who shares her fascinating journey from a severe runner to a yoga enthusiast and her passion for dentistry. Don't miss out on this episode full of insights and laughter. Subscribe and hit the bell icon to stay updated! Hear More About: Teeth Talk Girl's introduction to yoga The connection between yoga and oral hygiene The impact of Teeth Talk Girl's work on people's perceptions of dentistry Remember to follow...
126. Conquer Your Digital Addiction and Boost Your Health with Digital Detox Expert, Forest Broznan
June 26, 2023 10:00 - 35 minutes - 49.3 MBIn this episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) speaks with a digital detox expert about the impact of technology on our mental, physical, emotional, social, and spiritual health. Learn how to overcome digital addiction and create a state of vibrancy in your life. Don't forget to follow Doctor V @doctorvmd, and get your copy of his #1 best-selling book "Thrive State" at thrivestatebook.com. For more longevity tips, download the free guide at thriveto105.com. Hear M...
125. Unlock the Secrets to Better Intimacy & Relationships with Dr. Jolene Brighten
June 19, 2023 10:00 - 44 minutes - 62.2 MBIn this eye-opening episode of the Thrive State Podcast, Dr. Kien Vuu (@doctorvmd) sits down with Dr. Jolene Brighten, a leading expert in women's health, to discuss the secrets to better intimacy, relationships, and communication. They dive deep into the importance of consent, vulnerability, and understanding one another's needs in a relationship. Don't miss this game-changing conversation that will transform the way you approach love and intimacy. Get your copy of the #1 Amazon Bestseller,...
124. Unlock Your Limitless Potential: Empowering High Achievers with Jona Genova
June 12, 2023 10:00 - 34 minutes - 48 MBJoin Dr. Kien Vuu, author of Amazon #1 bestseller Thrive State, as he dives deep into the world of high achievers with renowned coach Jona Genova. Jona is recognized for her unique approach, using the Focus and Flow Integration Model to help individuals unlock their limitless potential. In this insightful conversation, Jona shares the foundation of her work, discussing her belief in human limitlessness and how she uses sensitivity as a superpower to assist high achievers. Discover more...
123. Unlock the Secrets of Your Microbiome: A Deep Dive with Dr. Colleen Cutcliffe
June 05, 2023 10:00 - 33 minutes - 46.4 MBIn this episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Dr. Colleen Cutcliffe, an expert in the microbiome and co-founder of Pendulum Therapeutics. They discuss the critical role of the microbiome in overall health, ways to optimize it, and the future of microbiome research. Discover practical tips and strategies for improving your gut health and overall wellbeing. Get 20% off your first order of Pendulum with code THRIVE20. Don't forget to follow Doc...
122. The Healing and Pyschedellic Powers of the Breath with Jen Broyles
May 29, 2023 10:00 - 32 minutes - 45.2 MBIn this episode, Doctor V interviews Jen Broyles, the host of the upcoming Breathwork Summit. They discuss the importance of breathwork for physical, emotional, and spiritual well-being, and the variety of thought leaders that will be speaking at the summit. You'll learn about the benefits of nose breathing, how to correct your habitual breath, and the power of engaging your diaphragm. You’ll also learn about the Breathwork Summit ! Don't miss out on this life-changing event! Register ...
121. The DNA Way : Unlock the Power of Your DNA for Optimal Health
May 22, 2023 10:00 - 39 minutes - 55.6 MBJoin Doctor V as he sits down with a leading genetic expert to discuss the incredible potential of understanding our DNA for optimal health, longevity, and well-being. Discover how genetic testing can reveal red flags, help solve chronic health problems, and lead to personalized wellness strategies. Don't miss this fascinating conversation packed with valuable insights and practical tips for taking control of your health through the power of genetics. Learn More About: The power of ge...
120. Fasting Cancer Recovery: Brad and Maggie Jones Inspiring Journey
May 15, 2023 10:00 - 43 minutes - 60.6 MBJoin Dr. Kien Vuu as he sits down with Brad and Maggie Jones, who share their incredible journey of healing from cancer through fasting and other lifestyle changes. They discuss the importance of self-advocacy, gratitude, and love in the face of adversity. Learn about the fasting protocols they followed and how it played a vital role in their recovery. Don't miss this inspiring episode filled with valuable insights into optimizing health! Hear more about: Brad and Maggie's cancer jour...
119. Unleashing the Secrets to Healthcare Innovation with Digital Health with Hal Wolf
May 08, 2023 10:00 - 35 minutes - 50.4 MBJoin Dr. Kien Vuu (Doctor V) in an inspiring and insightful conversation with Hal Wolf, CEO of HIMSS and a global healthcare leader. They dive deep into the secrets of longevity, the future of healthcare innovation, and how you can maximize your healthspan. Be prepared for an empowering and transformative experience! Hear More About: Hal Wolf's journey in healthcare innovation The future of personalized medicine Top strategies for longevity and healthspan The power of mindset an...
118. Smarter Not Harder - Unleashing the Power of Laziness and Biohacking with Dave Asprey
May 01, 2023 10:00 - 29 minutes - 41.5 MBDiscover how to unlock your body's full potential with Dave Asprey, the Father of Biohacking, in this eye-opening episode of the Thrive Today Podcast. Dave shares his secrets to upgrading your body, from the importance of trace minerals and vitamin dAche to optimizing your workouts. Learn about anti-nutrients found in everyday foods and how to avoid them, as well as valuable life hacks for improved strength, energy, and brain function. Plus, get the inside scoop on Upgrade Labs and the upcom...
117. Beyond the Thyroid - the Adrenal Transformation Protocol with Isabella Wentz PharmD
April 24, 2023 10:00 - 39 minutes - 54.7 MBIn this interview, Dr. Aviva Romm speaks with Dr. Isabella Wentz about her new book, The Adrenal Transformation Protocol. Dr. Wentz discusses her 360-degree approach to healing the thyroid and adrenals, which involves addressing the root causes of dysfunction, implementing dietary and lifestyle changes, and incorporating targeted supplements. She also shares her personal journey with thyroid and adrenal issues and how it inspired her to become a functional medicine practitioner. Whether you'...
116. Stepping Into the Light After Burning Out with Diana Londono MD
April 17, 2023 10:00 - 34 minutes - 47.6 MBFeeling stressed at work? In this interview, urologist and wellness expert Dr. Diana Londono shares practical tips on managing stress and avoiding burnout in any career. Learn the importance of awareness, self-care, mindset, and finding balance in life. Discover how gratitude and seeking help and support can improve your well-being. Watch now for stress management tips that can help you thrive at work. Key points: Dr. Diana Londongio's background The prevalence of burnout in the med...
115. The Thrive State Advantage: Going From Me to We
April 10, 2023 10:00 - 38 minutes - 53.5 MBThrive State Thrive State is a state of being. It's an energy you feel in yourself, a frequency in your body, and that vibration goes out, and other people feel. When we are told by the world that we are not loved, we start covering it up with pain and trauma and adopt being somebody else. We give our body stress signals—and when we feel stressed out, we don’t sleep well, eat well, move well, and connect well. This stressful signal goes to our cells, and information will go up, and...