Episode 20: Dr. Pat Kicks Off Season Three with Theme of Self-Care for 2021!
This Prof Life Podcast: Women of Color in Higher Education
English - January 11, 2021 22:41 - 16 minutes - 23.3 MBSelf-Improvement Education Society & Culture academia highereducation leadership learning mentoring teaching theacademy womenofcolor Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 19: How to Relax During the Holidays
Next Episode: Episode 21: Honoring Your Feelings with Lisa Wilkinson
It's 2021, and we have survived the challenges of 2020! A pandemic disrupted our personal and work-lives. In some instances, the academy was hit hard, so how are you doing?
For Season 3, Dr. Pat focuses on "self-care" methods we can apply throughout the year. In new episodes, this season, she talks to women within and outside of the academy about these areas of care:
Emotional. Mental. Physical. Spiritual.On this episode learn how Dr. Pat keeps herself healthy, sane and ready to succeed in 2021! Find new and older episodes This Prof Life: Women of Color in Higher Education Podcast