Are you tired yet? 2020 has  been a doozy. 

In this  episode, Dr. Pat Sanders shares the personal ways she plans to relax during the Holiday Season. She's hoping you will find it helpful. 

Takeaways:

Don't work.  Find relaxing activities. Enjoy family time.  And, more.

Find more episodes at https://www.drpatsanders.com/

Email me at: [email protected]

If you'd like to be a guest on my show or to recommend someone, I am gearing up for Season 3 now. Please email me!

As we close out 2020 and Season 2, I want to personally thank you for the positive reviews, subscriptions and shares.