EP 117: Rock Bottom with Annie Grace
This Naked Mind Podcast
English - October 26, 2018 06:30 - 16 minutes - 14.9 MB - ★★★★★ - 2.3K ratingsMental Health Health & Fitness Society & Culture Relationships health fitness marketing entrepreneur business lifestyle interview entrepreneurship wellness self-help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 116: Reader Question - Does alcohol really relax us?
Next Episode: EP 118: Reader Question - Why Don’t You Drink Alcohol?
In today’s episode, Annie talks ‘rock bottom’. What does hitting rock bottom mean for you and why do some of us just accept that we must get there before we change? Would we be better off if we had thoughtful foresight for our future and took control now? Today’s episode is a monologue where Annie dives deep into the ‘rock bottom’ philosophy and shares her own experience on what drove her to avoid a painful end to addiction.