EP 116: Reader Question - Does alcohol really relax us?
This Naked Mind Podcast
English - October 20, 2018 06:30 - 11 minutes - 10.4 MB - ★★★★★ - 2.3K ratingsMental Health Health & Fitness Society & Culture Relationships health fitness marketing entrepreneur business lifestyle interview entrepreneurship wellness self-help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 115: The Pretty Side vs The Ugly Side
Next Episode: EP 117: Rock Bottom with Annie Grace
Why do we automatically assume that a drink will help us relax? Do we really get the desired effect of "relaxation"? What effect does alcohol actually have on our bodies and minds with regards to "relaxation"? Annie answers these important questions using personal experience, research, and the facts. Find out what goes in on in our bodies when we begin to drink. Are we adding fuel to a fire of stress and anxiety? Or is it okay to self-medicate using alcohol as our drug of choice? Don’t miss the powerful information shared in today’s podcast!