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Brené Brown answers Jake's question
This Isn’t Therapy
English - February 13, 2024 08:00 - 9 minutes - 13.2 MB - ★★★★★ - 41 ratingsMental Health Health & Fitness Comedy mental health culture society self-help relationships comedy therapy wellness feelings funny Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This isn't therapy... it's the episode where Brené Brown answers a question from Jake about emotions: "I was thinking about the phrase Mixed Feelings and how feeling more than one feeling at a time can make it hard to label feelings accurately. How do we label emotions precisely when we are feeling a mix of feelings and experiencing separate layers of emotion?"
This is a clip from Brené Brown's episode on her podcast Unlocking Us: Audience Q&A.