Being chronically online

This Isn’t Therapy

English - February 08, 2024 08:00 - 46 minutes - 106 MB - ★★★★★ - 41 ratings
Mental Health Health & Fitness Comedy mental health culture society self-help relationships comedy therapy wellness feelings funny Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Can we really fake it ‘til we make it?

Next Episode: Brené Brown answers Jake's question

This Isn't Therapy... it’s a timely conversation about being chronically online. In segment one, Jake and Simon talk about Brené Brown’s recent splash back into social media (welcome back BB!) and read an excerpt from her tear-jerking blog post where she talks about taking time away from the internet. In segment two, Jake and Simon chat about the pros and cons of being constantly online and what Jake is #noticing in the therapy room.

Articles:

"Hard Seasons and Wild Hearts" by Brené Brown "Living Life As Avatars of Ourselves" by Jake Ernst "The Cost of Being Chronically Online" by Jake Ernst

Don't forget, Mary: Submit a quandary, query, or question with our newest segment Asking For A Friend...

Contact: [email protected]

Creators & Guests

Simon Paluck - Host
Jake Ernst - Host

Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Episode mixed by Jordan Paluck