![This Is (Not) About Your Body artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts115/v4/4c/fa/52/4cfa52a7-dc7e-b247-24b2-43b9f63d2eff/mza_5075610769778651670.jpg/100x100bb.jpg)
This Is Not About Your Body | Breaking Free from the Cult of Patriarchy | S3E1
This Is (Not) About Your Body
English - January 30, 2024 10:00 - 1 hour - 71.2 MB - ★★★★★ - 24 ratingsMental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to season 3 of This Is Not About Your Body! Today I'm diving into how to break free from internalized oppression, patriarchy, and self-objectification. This episode will be a deeper dive into coercive control and attachment theory, and how people can get wrapped up into the cult of patriarchy. We all crave authenticity and freedom to thrive and this week I'll be going over how to achieve that!
I cover all this and more in my new program Project Ugly! Find out more here: https://www.jessikneeland.com/projectugly
- - - - - -
My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint
- - - - - -
My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness
Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4
Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide
Find more resources here: https://jessikneeland.com/
Instagram: https://www.instagram.com/jessikneeland/
Patreon: https://www.patreon.com/jessikneeland
Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO