Think Yourself Confident
178 episodes - English - Latest episode: 14 days ago -There has never been a time where things were going faster than they are now. The decisions you make every day are sometimes worth thousands of dollars so it's important to have access to your best self, turn off the stress and panic buttons, step up to thrive through change and unlock your full potential. Welcome to THINK Yourself® CONFIDENT Podcast!
Recipient of the Most Empowering Confidence Coach in North America in 2023 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is international Bestselling Author of eighteen books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.
Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President’s Award.
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Episodes
What Does Football Have to Do With It?
March 09, 2023 12:00 - 6 minutes - 13 MBIs this familiar to you? "Well, at least I tried. Well, I gave my best. Well, it's too late now. Well, maybe next time. Well..." Well, well, well. Enough! Enough of these "wells". Maybe you've heard people around you say stuff like this, or maybe you say this to yourself sometimes. Actually, the timing of these sentences is everything. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a P...
5 Lessons from The Black Panther Movie
March 02, 2023 22:37 - 7 minutes - 13.5 MBHave you seen the sequel to the Black Panther movie: Wakanda Forever? Even if you didn't, I'd like to share five very powerful quotes I've remembered from the two movies. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids. Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bes...
I Dropped the Ball, Now What?
February 26, 2023 15:06 - 5 minutes - 11.2 MBOops. Have you ever dropped a ball? More likely you have, because we are all human beings and it happens to all of us. What do you do when you drop the ball? About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestsell...
How to Deal With Anxiety: Part Two
February 19, 2023 15:09 - 7 minutes - 14.1 MBFear is about responding to an event, whereas anxiety is being afraid of what MAY happen. Let's go over some tools you can use to deal with anxiety. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Autho...
How to Deal With Anxiety: Part One
February 09, 2023 21:56 - 7 minutes - 13.7 MBHow do we deal with anxiety? Before we start looking into solutions for anxiety, let's understand how it works and what powerful emotion anxiety is connected to... About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestsel...
What Are the Best Shows on Netflix?
February 02, 2023 12:00 - 7 minutes - 14.6 MBWe just finished watching a show on Netflix, and it got me thinking about the best TV shows. What are they? What do they have in common? About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen book...
How to Get Rich: Part Two
January 29, 2023 03:08 - 10 minutes - 18.7 MBIn the last episode, we went over three first keys in order to get rich. Today, let's go over the remaining three keys. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success...
How to Get Rich: Part One
January 22, 2023 00:58 - 8 minutes - 16.7 MB"How to get rich". This is certainly a question that is typed multiple times on Google. 9,300 times, actually, in the past month. Wouldn't it be nice if there was one simple answer to that question, one simple trick to get rich? The thing is, being rich has multiple definitions. What does "being rich" mean for you? What will that do for you, if you get there? About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie...
Do Nothing. It Is Impossible.
January 14, 2023 05:27 - 6 minutes - 12.2 MBPretend you're driving on the highway and you see this huge billboard, this huge sign that says: "Do nothing". You drive past it every day, and every day you see the same message. "Do nothing." At some point, it will work its way into your brain... About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find C...
What the Eyes Don't See
January 05, 2023 22:51 - 7 minutes - 14.2 MBEarlier this year, I was standing here by this amazing, amazing tree that, funnily enough, I had not really noticed until then. Very interesting, as it is in my backyard! It made me think... About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is...
How to Celebrate Success
December 23, 2022 14:45 - 11 minutes - 22.3 MB2022 is coming to an end. It's time to look back on all the successes we have lived this year and CELEBRATE THEM! How can you celebrate success? About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fift...
Are You Setting Yourself Up to Be Challenged Again & Again?
December 17, 2022 01:48 - 16 minutes - 31.6 MBCould you potentially be setting yourself up to be challenged again and again and again? What I mean by that is when you're facing a crisis, are you taking fully advantage of what you're going through? I know you're probably wondering: "What is there to take advantage of when we're going through a crisis?" About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transfo...
Why Do I Feel Like I Don't Fit In?
December 08, 2022 22:14 - 11 minutes - 21.6 MBWhy do we feel like we don't fit in sometimes? Why does belonging matter? Imposter syndrome is real. Sometimes, we wonder why we feel like we don't belong, why we panic, why we feel like we don't know what we're doing. Well, here's some good news... About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find ...
Why Are Gas Prices Rising?
December 01, 2022 12:00 - 7 minutes - 14.1 MBWhy are gas prices rising? Or why are they going down? A lot of people are wondering, and to be honest, I am as well. Spoiler alert: I cannot answer this question, but what I can do is share some facts about what I'm observing. How would you like your products or services to be gas? About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She w...
Big News!
November 20, 2022 14:00 - 9 minutes - 17.8 MBA very special episode today to tell you about some big news... Can you guess what it is? About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bestselling Author of fifteen books on success, communication, wellness and empow...
Canadian Wins a Stage of the Tour de France: 8 Lessons
November 11, 2022 21:07 - 10 minutes - 19.1 MBFor those of you who know me, I am a huge fan of the Tour de France. My husband and I were there in 2011, and we watch every stage, every year. July is a busy month for us, because we spend so much time in front of the TV, watching the Tour. This year, I have been in absolute awe of Canadian Hugo Houle (from Quebec!) who won a stage! It made me think of lessons we could pull from this big race... About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK...
How to Retain Employees
November 03, 2022 12:00 - 10 minutes - 18.8 MBOn the first day of your job, you think: "Oh, please like me." And you want everybody at work to like you, and then the on 91st day, you think: "Oh, I hate you so much." What happens inside these 90 days that make people change their mind so drastically, and how can we prevent that? About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She w...
How to Be Yourself
October 27, 2022 12:00 - 6 minutes - 12.9 MBHappy Halloween! The neighbourhood is full of decorations, and it got me thinking about Halloween Day, where people wear costumes. And it made me wonder: Is Halloween the one day a year that we put on a costume? About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids. Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their ...
What Drives Us?
October 20, 2022 20:28 - 14 minutes - 27.8 MBWe all have different internal drivers and a series of meta programs that direct our thoughts, our behaviors, and all the systems in our brain. In this week's podcast episode, we're digging further into a few of them. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock t...
Why Do People Leave Their Job?
October 13, 2022 12:00 - 12 minutes - 24 MBHave you ever hired a manager based on their perfect answers during the interview process, only to discover after three months, at their review time, that they were not a good match for the position after all? Or they're not a good match for the team? Have you ever started working at a job that you loved at first sight, only to dread Monday mornings down the road? It's crazy. Why do people leave their job? Why do people get let go shortly after getting hired? About the Host: NATHALIE...
Three Things You Want People to Say About You
October 07, 2022 20:40 - 9 minutes - 18.6 MBWe just got back from a celebration of life. A very old friend of my husband's that he had not seen in over 20 years has recently passed away, and I did not know him. I had never met the guy, but somehow, I got to know him through the testimonials and the stories. It made me realize something important... About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transfor...
How to Find Your Spot
September 29, 2022 12:00 - 6 minutes - 14 MBI was at the Arbutus Club in Vancouver for an event, and as I was looking for a parking spot, it made me think. When you enter a parking lot, very often, the first empty ones are the ones that are reserved. Interestingly enough, we sometimes wonder who has the right to the best spot. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She ...
What Goes Up & Never Comes Down?
September 22, 2022 12:00 - 9 minutes - 18.1 MBWhat goes up and never goes down? Spoiler alert: It's a bit of a trick question. Just like anything in life, there will be ups, but there will be downs. Whatever's going on, there always is a flow of ups and downs. And in order to really enjoy and coast on the way down on that roller coaster of life, we have to be willing to go through grind, even though it might be slower. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for ...
How to Not Freak Out
September 15, 2022 22:12 - 7 minutes - 14.4 MBLet's talk about what you can do when you feel yourself starting to freak out. This week, I will be giving you some specific questions that you can ask yourself whenever you are on the verge of panicking, to make sure that the bomb doesn't go off. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Co...
4 Ways Your Brain Can Play Tricks on You
September 08, 2022 12:00 - 8 minutes - 15.6 MBYou may have heard me talk about how our brain can process 2.3 million pieces of information every second. Of course, not all this information get stored. Our brain uses some of this information to create thoughts. We have between 50,000 and 80,000 of those per day. Want to know more about a few of these tricky brain functions? About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYS...
The Day We Almost Got Killed
September 01, 2022 12:00 - 8 minutes - 16.3 MBHave I ever told you about the day we almost got killed? I was in Haiti with the Heart to Heart foundation, and we got stuck in the middle of nowhere with our truck... About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is international No.1 Bes...
Understanding Brain Fog
August 25, 2022 15:04 - 11 minutes - 21.7 MBAre you familiar with "brain fog"? You know, the feeling when things are just not the way you want them to be, when your thinking is sluggish, fuzzy and not as sharp as it should be? I like to think of it like a glass of water... About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity...
Do You Know The Story About The Guy In a Bar?
August 19, 2022 04:02 - 6 minutes - 12.6 MBI don't know if you've heard this old joke: A guy enters a bar, order three beers, and drinks them all. He then orders two beers, and drinks them both as well. Then, he orders one beer, downs it, and says: "I don't understand. The less I drink, the drunker I get. What?" Of course, it's the accumulation of all the beers that he's drank before that got him drunk. Well, the same thing goes for our mental health... About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself®...
Are You a Helicopter Parent/Friend/Boss?
August 19, 2022 03:55 - 7 minutes - 14.8 MBAre you a helicopter parent? A helicopter friend? A helicopter boss? What does that even mean? I got this idea as I was by the pool, reminiscing. I remembered when I first learned how to swim... About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. Sh...
Spring Cleaning Time
August 08, 2022 21:36 - 8 minutes - 15.6 MBAlright, I know it's not spring, but it's never a bad time for a great spring cleaning, right? Getting rid of all the stuff you have accumulated throughout the year, of all the temporary stuff that was not meant to stay for a while but that somehow did... You probably guessed I'm not just talking about your house, right? About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to ...
It's Not Me, It's You
August 04, 2022 21:47 - 11 minutes - 22.1 MBIf you break up with someone, you may find yourself saying: "It's not you, it's me." What about the opposite? "It's not me, it's you." If you break up with someone, it's because there's something about them that doesn't work. But what if it was both? This can apply to any situation... at work as well of course. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you tr...
Are You Chasing Two Rabbits?
July 21, 2022 18:20 - 5 minutes - 12.1 MBToday, let's talk about lessons we can take away from bunnies. You know how people say if you get a couple of bunnies, very soon, you will have a whole bunch, because they multiply very fast? Well, ideas are just like bunnies. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to...
5 Learnings From a Cactus
July 21, 2022 00:22 - 7 minutes - 15.1 MBMy surroundings inspired me again this week. As I was standing in cactus paradise in Palm desert, I realized that there were a lot of things that we could learn from cactuses... About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Potential. She is internationa...
How to Use Low-Hanging Fruit to Your Advantage
July 11, 2022 19:43 - 6 minutes - 14.1 MBYou have all heard of the low hanging fruit, right? The one you can reach without a ladder, without tools, without having to climb... The one you can reach by just raising your hand. The concept of low hanging fruit can potentially have multiple meanings. Let's look into it. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works wit...
7 Tools to Make You Feel In Control During a Global Event
July 06, 2022 20:38 - 14 minutes - 27.8 MBOne of these reasons why we may experience fear during a global event is that some puzzle pieces are missing, and our brain somehow replaces these missing pieces with fear. Which leads us to the first of seven tools to make you feel more in control during global events... About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with p...
Three Reasons Why We Feel Fear During a Global Event
June 24, 2022 12:00 - 11 minutes - 21.8 MBToday, let's talk about fear. With everything that is happening in the world right now, we can't help it but to sometimes experience fear. I'm not going to make predictions about what could happen, but there is one thing I can help with: Fear. Why are we afraid? Why do we have these feelings that seem to be overwhelming? About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to ...
How Heavy is Your Coffee Mug?
June 16, 2022 12:00 - 9 minutes - 18.3 MBHow heavy is a coffee mug? It depends on the size of it, it depends on how full it is, it depends on what it's made of... The thing is, though, it doesn't matter how heavy it is. What matters is how long you've been holding it. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity t...
Confidence May Start As a Lie
June 03, 2022 12:00 - 10 minutes - 20.7 MBI must say, I love Venus Williams' confidence. When she steps on the court, she has this vibrant, larger-than-life, amazing energy. You just can't help but notice her. That confidence got built every single step of her training, the physical aspect of it as much as the mental aspect of it. However, I heard that confidence kind of started as a lie... Which reminds me of a story. It was the most embarrassing moment of my life. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO TH...
What If You Could Work Only 9 Months per Year?
May 26, 2022 12:00 - 10 minutes - 7.25 MBLet me take you back about seven years ago. I had been building my business for about 10 years, all the while keeping my full-time job. I was working really hard. I was constantly in front of my computer. I was exhausted I did quit my full-time job eventually, and I fully invested myself in building my business. I would get up at 5:00 AM, and go to bed at midnight. I would try to stay healthy and exercise and do my meditation and post on social media and start a podcast, and... Okay, I was s...
When the Night Has Come... Stand by Me
May 19, 2022 12:00 - 9 minutes - 6.86 MB"When the night has come..." We've all heard this song, right? And we all know how the chorus goes, right? "Stand by me." It's a song from Ben E. King, even though John Lennon is the one who made it more popular in the seventies. I must admit, it made me stop and wonder: "Who stands by me? Is it only one person or are there more than one? Does everybody have a person?" About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids ...
How to Go Beyond Your Limits
May 12, 2022 12:00 - 7 minutes - 5.3 MBHow do we get rid of our own limitations? Very often, even though we don't always realize it, we are the ones putting up our different limitations in our goals, in our objectives, in what it is that we want. Today, I'd like to share a love story with you. It happened, true story, to a couple of my friends. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids. Nathalie is the EXPERT with a PROVEN SYSTEM to get you transforma...
How to Answer the Question: "What Should I Do?"
May 07, 2022 12:00 - 6 minutes - 4.01 MB"What should I do?" "Well, you should do this." Have you ever heard that? Have you ever said that? Has somebody ever told you what to do? Have you ever told somebody else what to do? Let's talk about this for a little bit. Today, I'll be using the video game universe to make my point. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She wor...
Why Do We Get Tired When Meeting Online?
April 28, 2022 12:00 - 8 minutes - 6.06 MBZoom fatigue is a real thing. We tend to attribute the fact that we're tired after a full day of online meetings to the fact that we were not used to doing this in the past, and that we have to get accustomed to doing it now. But the real reason is very different... About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids. Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with peopl...
Eliminate Imposter Syndrome: 3 Questions & 1 Mental Exercise
April 21, 2022 12:00 - 17 minutes - 10.5 MBToday is the final part of the Imposter Syndrome Series. Let's go over three powerful questions that will contribute to eliminate imposter syndrome. We then will be doing a visualization exercise together. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confidence & Clarity to Unlock their Full Po...
4 Tools to Face Imposter Syndrome
April 14, 2022 12:00 - 9 minutes - 7.05 MBImposter syndrome can make us lose our confidence compass. If we lose our confidence, we're constantly running on low fuel. Today, let's go over some tools you can use in order to face that imposter syndrome and, hopefully, nip it in the bud. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She works with people who want to find Confide...
What Causes Imposter Syndrome?
March 31, 2022 12:00 - 8 minutes - 6.2 MBHave you ever heard about imposter syndrome? Probably. Have you ever lived it? Probably too. I certainly have. People with imposter syndrome live in constant fear that someone is going realize that they don't really deserve to hold the position that they're in. But what causes this feeling?
Strategic or Sneaky?
March 17, 2022 10:00 - 9 minutes - 6.05 MBToday's podcast episode is about something that I don't talk about very often, even though I do live this reality on an ongoing basis: disparity between men and women. I was just made aware of an interview given by Taylor Swift, and she mentioned that the reality for a woman entrepreneur versus that of a man entrepreneur is very different. About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids. Nathalie is the EXPERT with a...
How to Stop Awfulizing
March 10, 2022 12:00 - 8 minutes - 5.79 MBWe anticipate stressful and busy times. We worry, but we don't realize that by doing so, we implicitly make the stress and the business happen. This has a name: Awfulizing. It's when we exaggerate the state or the emotional state that we're going to be in and we tend to go into a cycle and everything becomes worse and worse, because we're planning ahead that it's going to be like that. How can we stop it? About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY ...
How to Take Control of your Life
February 28, 2022 12:00 - 9 minutes - 5.48 MBAccording to recent surveys, 60% to 80% of people say that they don't want to go back to how things were before. That's a huge number. We have evolved. Two years is habit forming, and we've spent a big part of these years being in reactive mode. We had to adapt. We have tried to keep our head out of the water. We hung on to floating pieces of wood. Some of us have built a little raft to save other people as well. Now, it's time to build your yacht. It's time to take back control of your life....
What Would You Have Done?
February 21, 2022 17:29 - 7 minutes - 5.49 MBEpisode Summary This week, I have a few stories that I want to share with you, and I'd like to see what you think about them. I'd love for you to tell me what you would have done if you were put in the same situations as I was. Did I do the right thing? What can we learn from this? About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself® ACADEMY & THINK Yourself® ACADEMY for Kids Nathalie is the EXPERT with a PROVEN SYSTEM to get you transformational results. She ...