Ep. 91: Lorraine Ladish — Overcoming Challenges to Create a Life You Love

Think Act Be Podcast

English - May 27, 2020 10:30 - 45 minutes - 27.6 MB - ★★★★★ - 55 ratings
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Previous Episode: Ep. 90: Darren Gold — How to Rewrite Your Unconscious Programming

Next Episode: Ep. 92: Kevin Hancock — How to Own, Love, and Share Your Unique Voice

My guest this week is author and content creator Lorraine Ladish. We talked about the value of mind-body work, Lorraine’s favorite self-care activities, the importance of daily practices in caring for our minds and bodies, and spirituality as letting go of the illusion of control, among other topics. Lorraine has been through a lot in her lifetime, and she describes where she has found strength and grace along the way.