Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game

Think Act Be Podcast

English - May 10, 2023 10:30 - 37 minutes - 34.6 MB - ★★★★★ - 55 ratings
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Previous Episode: Ep. 191: Dr. Brie Turns-Coe — How to Be the Parent Your Child Needs

Next Episode: Ep. 193: Colin Campbell — Finding Solace After Unfathomable Loss

My guest this week is Dr. Mitch Greene. Mitch is a sport psychologist and this is his third time on the podcast. This time we talked about his great new book, which I enjoyed reading, called Courage Over Confidence: Managing Mind Chatter and Winning the Mental Game (affiliate link). This is a great conversation for any competitive athlete, at any level—from doing weekend 5Ks to Olympic competition.