Hellllo and welcome to another episode of, These Little Moments Podcast. In this episode, I have the pleasure of interviewing Health Coach, Jeff Pachtman. We talk about Jeff's story of hitting rock bottom, his road to recovery, and how nutrition and fitness became an important part of his life.


This is a must listen to episode.


Love you super much,


Your Coach,


Ry Ry


Jeff's Links


IG: jeffpachtmanfitness


TikTok: jeffpachtmanfitness


Podcast Links


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