Change From Within feat. Chris Kalisz, Neuromyofascial Specialist

Hellllo and welcome to another episode of, These Little Moments Podcast. In this episode, I had the pleasure of interviewing Neuromyofascial Specialist, Christ Kalisz. Chris and I go way back from my early days in personal training. He was pivotal in teaching me how to take care of my body from the inside and out. We dive into the mental and emotional aspect of how you can create lasting change.
Hope you enjoy :)
Chris's Links:
IG: chris.kalisz
Website: https://www.chriskalisz.com
SRT Website: https://www.srttherapy.com/
Podcast Links
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