Hellllo and welcome to another episode of, These Little Moments Podcast. In this episode, I have the pleasure of interviewing powerlifting coach, Chad Delaney. Chad is a powerlifting coach AND co-owner of Trifit Barbell. We discuss how Chad got started with fitness, how to properly brace your abs, deadlift, and the top 5 powerlifting tips for beginners. Really hope you enjoy this episode.
Love you super much,
Your Coach,
Ry Ry
Chad's Links
IG: the_coach_chad
IG: trifitbarbell
Podcast Links
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