Alignment Rituals with Lauren Germinario

THERE'S A HACK FOR THAT

English - March 29, 2022 06:00 - 22 minutes - 15.5 MB - ★★★★★ - 46 ratings
Self-Improvement Education Health & Fitness Alternative Health life hack hack self-improvement spirituality curious curiosity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Rest is Productive with Erica & Lauren

Next Episode: Feng Shui, Decluttering & Healing through Home with Dr. Stacy Scott

In this week’s episode, Lauren gets personal and shares a recent breakthrough she’s experienced in therapy. Have you ever examined whether the routines in your life are aligned with who you are? This is what Lauren did and found her current favorite life hack: Alignment Rituals.

As part of her Human Design experiment, Lauren shares how she’s been using her strategy and authority as a Sacral Generator to make more aligned choices about how she utilizes her time.

After you listen, message me on Instagram and let me know if this resonated and if you have any alignment rituals of your own. I’d love to hear from you.

Connect with Erica

Instagram @ericaalisonwellness

Book a Human Design Reading https://ericaalisonwellness.mykajabi.com/offers/MxY8ebkg

Facebook Group: https://www.facebook.com/groups/burnoutandbrainfogrecovery

Connect with Lauren:

Instagram: @laurengerminario

Business @integrativedivorce

Follow the podcast Instagram @theresahackforthat

Website: https://www.theresahackforthatpodcast.com/