THERE'S A HACK FOR THAT artwork

THERE'S A HACK FOR THAT

101 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 46 ratings

On There's a Hack For That, hosts Lauren Germinario and Erica Weiner share hacks of all sorts to up-level your life, health and business.

Self-Improvement Education Health & Fitness Alternative Health life hack hack self-improvement spirituality curious curiosity
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Episodes

Increase Energy & Mental Clarity through Functional Medicine Liver Detoxes with Erica Weiner, IHP2

July 19, 2022 06:00 - 28 minutes - 19.3 MB

In this week’s episode, Erica shares why a functional medicine liver detox can help increase energy, mental clarity, ambition/drive and zest for life. The episode covers: The biggest objection to functional medicine liver detoxes and Erica’s rebuttal to it Why the liver is such an important organ and why we need to take special care to support it A really super brief intro to liver detoxification (don’t worry…we don’t get too far into the weeds with the science here ;)). A brief overvie...

Turning Our Struggles Into Gifts & Finding Pleasure in Each Moment with Michelle Etchison

July 12, 2022 06:00 - 1 hour - 42.3 MB

In this week’s episode, Erica interviews Michelle Etchison, Sensuality, Business & Breath Coach. We talk about Michelle’s beautiful and inspiring story & how she came to do the business coaching she does today. We explored where good girl & people pleasing energy comes from, how to find safety in experiencing difficult emotions like grief & anger while simultaneously experiencing pleasure and happiness. Michelle shares her experience growing up as a bi-racial kid and the gifts and struggles ...

Getting To Know Yourself with Luisa Molano

July 05, 2022 06:00 - 1 hour - 41.9 MB

In this week’s episode, Erica and Lauren interview Life Coach Luisa Molano. As a coach Luisa works with multi-passionate entrepreneurs who know they are there to make a big impact. We talk about how as coaches and business owners it’s important to walk the walk that we talk. Luisa shares how her coaching journey, mental health experiences, and human design lead her to recently participate in a psilocybin retreat that opened her up to even more curiosity and self compassion toward self love a...

Craving Connection and Seeking Support from Others with Amy Young

June 28, 2022 06:00 - 59 minutes - 41.2 MB

In this week’s episode, Erica and Lauren interview Amy Young. We talk about how the pandemic has changed the way we connect and seek support from others. We share our personal experiences with this over the last few years to the present day, lessons we’ve learned, struggles, gifts, etc. Being a human on planet earth has been a wild ride since 2020! This episode was a reflection on where we were and how far we’ve come. We know you’re going to love this conversation! Take a screenshot on you...

20 Simple Tips To Improve Your Digestion with Erica Weiner, IHP

June 21, 2022 06:00 - 37 minutes - 26.1 MB

(The tips start around the 13 minute mark if you want to fast forward) In this week’s episode, Erica breaks down some simple lifestyle shifts you can make to improve your digestion …20 of them to be exact! If you’re someone who suffers from symptoms of weak digestion (bloating, gas, belching, indigestion, fatigue after a meal, etc) THIS EPISODE IS FOR YOU! Resources: Podcast episode on food combining: https://stephencabral.com/podcast/481/  Digestive Enzymes: BiOptimizers MassZymes - us...

Authentic Self-Expression with The Spiritual Smartass

June 07, 2022 06:00 - 56 minutes - 38.7 MB

In this week’s episode, Erica and Lauren interview Brandon Marshall Havener, the Spiritual Smartass. We talk about authentic self-expression, what that is and how to start finding your own version of it. We also cover the discomfort that can come with authentic self-expression and how to navigate with life, friends and family. Brandon is both fun, caring and full of great ideas on how to start TRULY being yourself.  If you want more of Brandon, he has two courses available on his website - ...

Empowered Sexuality with Sexologist Dr. Stephen de Wit

May 31, 2022 06:00 - 55 minutes - 38.2 MB

In this week’s episode, Erica and Lauren interview Dr. Stephen de Wit, Sexologist, Speaker, and Coach about how to live a sexually empowered life. Dr. Stephen de Wit is a Board Certified Sexologist through the American College of Sexologists. He holds a Master of Public Health in Human Sexuality and a Doctorate of Human Sexuality. Stephen gets vulnerable right from the start sharing his personal story of sexual empowerment and through story telling helps Erica and Lauren get vulnerable too. ...

Healing Through Sound, Past Lives and Soul Callings with Nina Born

May 24, 2022 06:00 - 47 minutes - 32.5 MB

In this week’s episode, Erica and Lauren interview Nina Born, Holistic Health Practitioner. We dive into Reiki, ThetaHealing, Past Life Regressions and Nina even does a sound healing demonstration with some of her crystal bowls. We can’t wait for you to experience her magic. Enhancing quality of life, helping people remember their life purpose, and guiding them on their life path is Nina’s motivation and mission.  Nina is a certified ThetaHealing practitioner and Reiki Master. Her Past Li...

Embracing Your Enneagram with Dr. Joy Pedersen

May 17, 2022 06:00 - 47 minutes - 32.6 MB

In this week’s episode, Erica and Lauren interview Dr. Joy Pedersen, Enneagram Coach and Owner of Clarity Collective LLC all about exploring our enneagram.  She described to us that the Enneagram is based on core fears, motivation and desires. Typing yourself through an enneagram test or program can help us understand how our motivation helps us make better choices for ourselves.  This conversation was fascinating and opened our eyes to another perspective on self evaluation in the pursuit ...

Divorce Recovery with Coach Adam D. Shelton, J.D.

May 10, 2022 06:00 - 44 minutes - 30.5 MB

In this week’s episode, we welcome Adam D. Shelton, J.D. back to the show. Since episode 21, Adam has retired from the practice of law and refocused his skills and passion in advocacy to a trauma informed practice with Integrative Divorce Group, Inc. In the episode Adam reveals how the system of divorce actually works, why you may not need a lawyer to get divorced, and how Divorce Recovery Coaching stands in the gap between the divorce system and life after the divorce decree.   Check out t...

Feng Shui, Decluttering & Healing through Home with Dr. Stacy Scott

April 05, 2022 06:00 - 1 hour - 41.3 MB

In this week’s episode, Erica and Lauren interview Dr. Stacy Scott Feng Shui Practitioner, Coach, Occupational Therapist & owner of Sanctuary Feng Shui where she helps you turn your home into a tool for transformation. Stacy says: Feng Shui is about *who* you are. Your home is a sponge for all of your energy. This reciprocal relationship between you and space is why Feng Shui is so potent! By shifting, enhancing, and changing the energy of your space, you directly, positively, and quickly i...

Alignment Rituals with Lauren Germinario

March 29, 2022 06:00 - 22 minutes - 15.5 MB

In this week’s episode, Lauren gets personal and shares a recent breakthrough she’s experienced in therapy. Have you ever examined whether the routines in your life are aligned with who you are? This is what Lauren did and found her current favorite life hack: Alignment Rituals.  As part of her Human Design experiment, Lauren shares how she’s been using her strategy and authority as a Sacral Generator to make more aligned choices about how she utilizes her time.  After you listen, message ...

Rest is Productive with Erica & Lauren

March 22, 2022 06:00 - 39 minutes - 26.9 MB

In this week’s episode, Erica and Lauren discuss their current favorite life hack! Rest.  Before the pandemic, we both lived fast-paced lives where rest was something that got in the way of all the things we were trying to achieve. After experiencing our own version of burnout going into 2020, the universe put us on timeout and we came out of that bigger, brighter and the most well-rested versions of ourselves. Today, we value rest more than most activities and in this episode we share our...

Cryptocurrency 101 with Jack Karger

March 15, 2022 06:00 - 55 minutes - 38.4 MB

In this week’s episode, Erica and Lauren interview Jack Karger Co-Founder at Source Protocol all about the world of cryptocurrency, blockchain, NFTs and more. This is a topic that is exploding in popularity so if you’ve been interested, this would be a great place to start. Jack educates us on the history of cryptocurrency, its real-world applications and how to get started if you’re a new investor. Jack also drops A TON of resources that you can use to learn more or help you dip your toe i...

Thriving After a Cancer Diagnosis with Becky Witt

March 08, 2022 07:00 - 58 minutes - 40.2 MB

In this week’s episode, Erica and Lauren interview Bekcy Witt, co-owner of Wholistic Nutrition, Certified Holistic Nutrition Consultant and Certified Integrative Health Coach. She specialize in using a root cause approach to help people of all ages address gut health, hormone health, weight health, disease prevention, and deep detoxing. As a two time cancer survivor, cancer prevention using a mind, body, and soul approach is near and dear to her heart. She has an inspiring story and we’re e...

6 Steps to Heal Your Inner Critic with Erica Weiner

March 01, 2022 07:00 - 36 minutes - 25.1 MB

Enroll in Erica’s new group coaching program, Aligned & Energized! https://ericaalisonwellness.mykajabi.com/aligned-energized-1  DM Erica on Instagram for a special coupon code to use for being a loyal podcast listener: https://www.instagram.com/ericaalisonwellness/  In this week’s episode, Erica breaks down her 6-step process for healing your inner critic. Become aware Figure out who your inner critic sounds like Detach from your inner critic Interrupt the cycle See your inner criti...

The Friend Break-Up with Katherine Sleadd

February 22, 2022 07:00 - 48 minutes - 33.4 MB

In this week’s episode Lauren and Erica interview Life Coach and Friend Break Up Expert Katherine “Kat” Sleadd. In this conversation we shed light on friendships and how they inform all the relationships in our lives. We touch on everything from our personal definitions of friendship, what is your family of origin, as well as friend break-ups and how traumatic they can be. Kat reveals how friendships are not given the space they deserve in our society and how we can cultivate better communic...

Bullet Journaling with Lauren Germinario

February 15, 2022 07:00 - 27 minutes - 18.8 MB

If you’re a long time listener you’ve heard Lauren mention her new favorite way to keep a planner, schedule, notes, and journal all in one place - her Bullet Journal. She is obsessed with her Bullet Journal or Bujo as those who use the method lovingly call it. After hearing about it from another podcast, she got curious and started reading The Bullet Journal Method: Track The Past - Order The Present - Design The Future by Ryder Carroll. Just a few chapters in and she wanted to try it. Join ...

Leaning into Change with Derek Videll

February 08, 2022 07:00 - 50 minutes - 34.9 MB

New group program alert! Join Erica for an 8-week group coaching experience designed to help you activate your purpose, unleash your spiritual superpowers & wake up each day with enough energy to live a life you’re wildly obsessed with?? Add your name to the waitlist here and get a FREE Human Design coaching session with Erica after you sign-up! Your energy activation awaits inside Aligned & Energized: https://ericaalisonwellness.mykajabi.com/waitlist-reverse-burnout-for-good-1-366202e5-45...

Tap Into Your Superpowers with Human Design with Lauren & Erica

February 01, 2022 07:00 - 55 minutes - 38.1 MB

In this week’s episode, we talk about all things Human Design. What it is, why we love it, different ways to apply it in your life and so much more. We go down the rabbit hole a bit here, but if you’ve been curious about Human Design, this would be a great place to start to see how it can transform your life. If the episode gets you excited and you’re ready to start or continue your Human Design experiment, then start by pulling your Human Design chart. You can do this for free online. Here...

How Pivot To Purpose with Coach Bose´

January 25, 2022 07:00 - 53 minutes - 36.5 MB

In this week’s episode Lauren and Erica interview Life Coach Bose´ Akidiri to discuss how to pivot to purpose in our lives. Coach Bose´ is the Owner + Founder of Goal & Grind based out of Chicago, IL. She specializes in helping people cultivate a holistic life that embraces flexibility and is rooted in JOY.  With so many people facing a variety of transitions in their lives these days she shares with us how to Pivot to Purpose when considering a career change so you can make a move that alig...

How To Manifest For A New Year with Erica & Lauren

January 18, 2022 05:00 - 45 minutes - 31.2 MB

Happy New Year! To kick off the year Erica and Lauren catch up and walk through a fun and thoughtful visioning exercise together. Join us in manifesting a new year!  Here are the questions we used in the episode:    What did you love about 2021? What did you struggle with in 2021? What are you leaving in 2021? What are you bringing into 2022? In 2022 I call in ___________ (make a list) Write out the steps to take to make the list in #5 happen Join us on Instagram and share your visio...

Life Hack: Adopting A DIY Lifestyle with Cassandra Severns

November 16, 2021 07:00 - 45 minutes - 31.1 MB

In this week’s episode, Erica and Lauren chat with DIY expert Cassandra Severns. She has taken on a variety of DIY projects from gardening, to essential oils, to building a greenhouse, to renovating an entire 1989 RV by herself. She shares her experiences getting started in DIY, turning many of her projects into businesses, and how anyone can get their DIY journey started.  Curious about starting a DIY project? Here are Cassandra’s hacks:   Start small Pick your project category first the...

Life Hack: Transformation through Sexuality and Intimacy with Allison Cruz

November 09, 2021 07:00 - 50 minutes - 34.9 MB

In this week’s episode, Erica and Lauren chat with Men’s Intimacy Coach Allison Cruz. Though Allison specializes in working with cisgender men, we unpack this conversation so that it’s relatable and usable for anyone. We explore what sexuality is and Allison shares her 5-part definition of sexuality that will open your eyes to how complex and transformative sexuality can be. We discuss sexual shadow work (one of Allison’s specialties), inner-child healing and of course plenty of tips, strat...

Health Hack: Heal Your Hormones Naturally with Dr. Shelley Meyer

November 02, 2021 06:00 - 50 minutes - 34.9 MB

In this week’s episode, Erica interviews Dr. Shelley Meyer about functional medicine and hormone health. Functional medicine is a methodology which helps uncover the root of illness and works with mind and body to heal and help all body systems thrive.  We cover the importance of paying attention to your hormones, how to tell if your hormones might be imbalanced and tips and hacks for naturally healing them so you can feel your best! We talk about estrogen dominance and many other hormone d...

Life Hack: Modern Magic and Rituals with Jessi Carman

October 26, 2021 06:00 - 52 minutes - 36.1 MB

In this week’s episode, Erica and Lauren chat with our podcast producer, friend, and Top 5 Ways of Being Human podcast host, Jessi Carman, all about the modern trend of witchy things, astrology, moon rituals and more. Jessi grew up with many practices that inform how she uses mysticism in her everyday life as well as her methods of manifestation.  Curious how to integrate mystical things into your life? Here are Jessi’s hacks:   Journaling as a way to connect with the divine both inside yo...

Health Hack: Use Seeds to Balance Your Hormones (Seed Cycling for People with Periods)

October 19, 2021 06:00 - 31 minutes - 21.5 MB

Burnout Recovery by Design WAITLIST: https://www.ericaalisonwellness.com/waitlist  In this week’s episode, Erica explains the process of seed cycling for regulating your menstrual cycle. This is a gentle tool to use for people who are dealing with symptoms of estrogen dominance (fatigue, weight gain, irritability, mood-based issues, sleep issues, low libido, PMS, etc) or irregular cycles. She also explains why it works and other options for assessing your hormone health.  If you need supp...

Business Hack: Think Like A CEO with Tomasha Suber

October 12, 2021 06:00 - 52 minutes - 36 MB

In this week’s episode, Erica and Lauren chat with Tomasha Suber, Strategic Partner for CEOs, who reminds us that a CEO mindset is not just about money. She shares her experiences that helped her grow into the CEO she is today and how she’s helping other female CEOs curate their Chief Example Officer lifestyle.  Want to make a CEO mindset shift? Here are Tomasha’s hacks:   Ask people who work with you (team or clients) for feedback about you. Know who is on your home team and who is on yo...

Life Hack: Dating Advice from a Matchmaker with Abby Rosenblum

October 05, 2021 06:00 - 58 minutes - 40.3 MB

In this week’s episode, Erica and Lauren interview Abby Rosenblum, Matchmaker and founder of the Social Modern Matchmaking. This conversation is for you if you’re currently single or you know anyone who is single! Dating is interesting right now. On one hand, we’re more connected than ever with our apps, but are we really connecting? Abby helps us break down what some of the challenges are with dating these days and plenty of tips and hacks on how to make it a more intentional and enjoyabl...

Business Hack: The Six-Figure Entrepreneur Myth with Lauren Germinario

September 28, 2021 06:00 - 27 minutes - 19.1 MB

In this week’s episode, Lauren shares her experience debunking the six-figure entrepreneur myth that is so prominent on social media. She breaks down why this is a myth and the things that they’re not telling you about the behind the scenes of these “six-figure businesses” and poses the real question that needs to be answered - what does success mean to you? Here are the hacks Lauren shares to help you build your successful business:  Learn your books Does your work light you up? Drop th...

Life Hack: Plant Parenting with Stephanie Esposito

September 21, 2021 06:00 - 47 minutes - 32.9 MB

In this week’s episode, Erica and Lauren interview Stephanie Esposito, owner of Denver’s best pop up plant shop. House plants became a major trend in these pandemic times so we needed to bring in an expert. In our conversation, we share our plant parenting stories, hacks, perfect first plants, and more.  Here are the hacks Stephanie shares:  Examine plants before you buy Window direction matters Research your plants to find out if they are pet friendly Leave your plants in the plastic n...

Health Hack: Improving Your Mental Health as a Highly Sensitive Person with Brooke Nielsen

September 14, 2021 06:00 - 1 hour - 42.3 MB

In this week’s episode, Erica and Lauren interview Brooke Nielsen, psychotherapist and founder of the Therapeutic Center for Highly Sensitive People. She is also a writer and speaker who believes that unconditional acceptance and the right support has the power to transform us. We learn about the HSP trait which is a trait that 20% of the population have (scientific name = Sensory Processing Sensitivity). Understanding this trait is another way to understand yourself or anyone in your life ...

Business Hack: Anyone Can Become An Entrepreneur with Michael Jordan

September 07, 2021 06:00 - 45 minutes - 31.2 MB

In this week’s episode, Erica and Lauren interview Founder of Epik Canvas Michael Jordan. At 29 years old, Michael has a story that any aspiring entrepreneur needs to hear. He shares the successes of his businesses, but we also have a very real conversation about the challenges and obstacles that come and how to keep going even when it feels impossible. Of course, we touch on mindset a few times (our favorite!) and so much more.  Listen in and let us know what you think! Did you love the ep...

One Year Podcasting! with Erica Weiner and Lauren Germinario

August 31, 2021 06:00 - 44 minutes - 30.4 MB

In this week’s episode, Erica and Lauren sit down and chat to celebrate ONE YEAR OF PODCASTING! It’s gone by so quickly and we’ve had so many amazing conversations along the way. It’s been an amazing and fulfilling yet wild ride and we can’t wait to see what the next year of podcasting will bring. Don’t forget to rate and review the podcast and share with anyone else you think might love it! Follow Erica Instagram @ericaalisonwellness Website: www.ericaalisonwellness.com  Facebook Group...

One Year Podcasting! Erica Weiner and Lauren Germinario

August 31, 2021 06:00 - 44 minutes - 30.4 MB

In this week’s episode, Erica and Lauren sit down and chat to celebrate ONE YEAR OF PODCASTING! It’s gone by so quickly and we’ve had so many amazing conversations along the way. It’s been an amazing and fulfilling yet wild ride and we can’t wait to see what the next year of podcasting will bring. Don’t forget to rate and review the podcast and share with anyone else you think might love it! Follow Erica Instagram @ericaalisonwellness Website: www.ericaalisonwellness.com  Facebook Group...

Life Hack: How to Talk about Death with Penny Smith

August 24, 2021 06:00 - 52 minutes - 36 MB

In this week’s episode, Erica and Lauren interview hospice nurse Penny Smith.  Does talking about death make you uncomfortable? We cover a ton of reasons why it’s ok to talk about death and what we can learn from our fellow humans going through hospice. Penny is not only a kind soul, but an amazing storyteller. She uses her experience as a hospice nurse to bridge the gap between the living and the dying..even though, in her words - hospice is not about dying. It’s about living. You’ll have ...

Health Hack: Hack Your Nervous System with Dr. Shantai Watson

August 17, 2021 06:00 - 40 minutes - 28 MB

In this week’s episode, Erica and Lauren interview Dr. Shantai Watson, Doctor of Chiropractic and Co-Owner of Eastridge Chiropractic Company in Highlands Ranch, Colorado. In our conversation, we cover everything from what is chiropractic care to how our nervous systems work (there is more than one!), and ways to reduce our stress in order to interact with the world at our highest evolutionary ability. If you’ve never heard of your social vagus nervous system responses (your rest and digest ...

Life Hack: Growing Through Changes with Heidi Kuker

August 10, 2021 06:00 - 40 minutes - 27.8 MB

In this week’s episode, Erica and Lauren interview Heidi Kuker, entrepreneur and community organizer of Denver’s Women In Power Networking Events. After Lauren attended the most recent Women In Power event she knew we needed to hear Heidi’s story.  In our conversation, we share our stories of growth after realizing we wanted more. When Heidi got sick of hearing herself say “I can’t”, everything changed. We know this is such a shared experience for many of our listeners.  Here are some of th...

Life Hack: Growing Through Changes with Heidi Kuker

August 10, 2021 06:00 - 40 minutes - 27.8 MB

In this week’s episode, Erica and Lauren interview Heidi Kuker, entrepreneur and community organizer of Denver’s Women In Power Networking Events. After Lauren attended the most recent Women In Power event she knew we needed to hear Heidi’s story.  In our conversation, we share our stories of growth after realizing we wanted more. When Heidi got sick of hearing herself say “I can’t”, everything changed. We know this is such a shared experience for many of our listeners.  Here are some of th...

Business Hack: Getting Started and Scaling on YouTube with Jamar Diggs

August 03, 2021 06:00 - 37 minutes - 25.6 MB

In this week’s episode, Erica and Lauren interview Jamar Diggs, YouTube Strategist who helps you ditch the Instagram Content Spiral and Start Ranking On YouTube And Google Search. Jamar is a talented coach and shares with us all the tips for anyone who wants to start or grow their YouTube channel. In this episode, we talk about why someone would want to get started on YouTube and Jamar shares his unique approach to monetizing your channel. It’s not what you’d expect! Jamar also shares a few...

Life Hack: Connecting with Your Highest Self through Meditation with Sandy Vo

July 27, 2021 06:00 - 54 minutes - 37.3 MB

On today’s episode, Erica and Lauren interview Sandy Vo, Meditation Teacher and Founder of the Royal Glow Meditation Retreat.. We know you’re going to love and connect with Sandy’s story. Sandy’s karmic mission is to revolutionize modern living by introducing a new level of functionality~ one that elevates our energy, rest, healing while your pain, suffering, old habits become dissolved. We talk about what it means to embody our highest self and how to use meditation as a tool to experience ...

Health Hack: This Will Make or Break Your Progress with Erica Weiner

July 20, 2021 06:00 - 40 minutes - 28 MB

On this week’s episode, Erica shares a bunch of life updates to start and then around 14 minutes into the episode she goes into the one thing that will make or break your progress (in case you want to skip the life updates!). She also shares some tools for exploring why this thing is getting in the way of your progress, questions you need to ask yourself to get clear before you move forward and a few book suggestions, listed below: Breaking the Habit of Being Yourself by Joe Dispenza (for ...

Life Hack: Tools for Transformation with Kaedrich Olsen

July 13, 2021 06:00 - 47 minutes - 32.6 MB

On today’s episode, Erica and Lauren interview Kaedrich Olsen, Shadow Worker in the realms of Paranormal Connections and Pagan/ Heathen Men Spiritual Growth. From early childhood, and throughout his life, Kaedrich Olsen has led a paranormal life. From seances at an early age, to a lifetime of esoteric and occult practice (including runes and Norse mysticism), he is ideally suited to help people discover their own sacred path through the life they were always meant to have. He is the author...

Life Hack: Becoming A Board Member with Samantha Malach

July 06, 2021 06:00 - 36 minutes - 25.2 MB

On this week’s episode, Lauren and Erica chat with friend of the pod Samantha Malach about her experience serving as a board member for a number of organizations both in the USA and Canada. She served on the Calgary Allied Arts Foundation (CAAF) board for six years including an 18 month term as the board President, four years as Board Director for Dress For Success Calgary, and is a current board member for Dress For Success Denver.  The hacks we cover in today’s episode are: 1 - Use your ...

Life Hack: Becoming A Board Member with Samantha Malach

July 06, 2021 06:00 - 36 minutes - 25.2 MB

On this week’s episode, Lauren and Erica chat with friend of the pod Samantha Malach about her experience serving as a board member for a number of organizations both in the USA and Canada. She served on the Calgary Allied Arts Foundation (CAAF) board for six years including an 18 month term as the board President, four years as Board Director for Dress For Success Calgary, and is a current board member for Dress For Success Denver.  The hacks we cover in today’s episode are: 1 - Use your ...

Co-Host Catch-Up with Erica and Lauren

June 29, 2021 06:00 - 49 minutes - 34.1 MB

In this week’s episode, Erica and Lauren have a casual convo to catch-up and share with you their own life, business and health updates. We talk about how business has shifted and pivoted since the podcast started, where things stand in our own burnout recovery and whatever other random things came up during our convo! We even share our own current favorite life hacks at the end of the episode so make sure to listen to the end! Don’t forget to rate, review and share the podcast with anyone...

Life Hack: Is Your Information Secure? with Morgan Wright

June 22, 2021 06:00 - 1 hour - 42.1 MB

On today’s episode, Erica and Lauren interview internationally recognized expert on cybersecurity strategy, cyberterrorism, identity theft and privacy, Morgan Wright. Morgan's landmark testimony before Congress on Healthcare.gov changed how the government collected personally identifiable information. He is currently a contributor to TheHill.com on matters of cybersecurity, national security and intelligence in addition to his national news appearances. Previously, Morgan was a senior adviso...

Biz Hack: The Power of Video and Storytelling with Andy Petek

June 15, 2021 06:00 - 59 minutes - 40.6 MB

On today’s episode, Erica and Lauren interview Andy Petek, Founder & CEO of DayDreamer Media. We cover why video is such a game-changing tool for business of all shapes and sizes, some creative ways to use video to grow your business, whether or not we have to hire a professional agency to get started and of course we live you with a bunch of practical tips and hacks for getting better at telling your story on video. Andy’s tips are: Know what sets you apart Add value Be approachable and...

Life Hack: Your Operating Manual - Intro to Human Design with Katie Irvine

June 08, 2021 06:00 - 58 minutes - 40.1 MB

In this week’s episode, Erica and Lauren interview Human Design teacher Katie Irvine. If you’ve never heard of Human Design, Katie describes it as the operating manual for our unique bodies. It is a map for getting to know YOU. We cover the three main components of a Human Design chart: Type, Strategy, and Authority and so much more. Katie even ran Erica and Lauren’s charts allowing personal examples to be utilized for clarity in the conversation. It really left us wanting so much MORE! Int...

Law for Creative Small Business Owners with Allie Moore & Ashley Basta

June 01, 2021 06:00 - 50 minutes - 35.1 MB

On today’s episode, Erica and Lauren interview Allie Moore & Ashley Basta of Creatives Learn Law. If you are a creative small business owner, then this episode is absolutely for you!  Both Allie and Ashley are practicing lawyers and they also have a background in the creative work. Allie was a photographer for 10 years and Ashley is a yoga teacher. Because of that, they have a passion for help creative business owners transform the law from something scary and confusing into something manag...

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