What is Sleep Deprivation? POSTPARTUM SERIES (feat. Yasmin @mindful_sleep)

Integrated Man Project

English - March 08, 2023 11:00 - 45 minutes - ★★★★★ - 21 ratings
Parenting Kids & Family Health & Fitness Mental Health mind body coach polyvagal polyvagal theory somatic healing mental health holistic health emdr mindset coaching mindset trauma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: A Mother's Perspective - Postpartum Prep Series (feat. BLAMEITONMOMBRAIN)

Next Episode: Coping with Colic: Tips and Tools for Parents POSTPARTUM SERIES (feat. Alice @cozybabysleep)

In EPISODE 57 I am joined by Yasmin @mindful_sleep who shares the warning signs of sleep deprivation during the postpartum period. She also shares how partners can work as a team to navigate sleeplessness along with practical tips for fathers.

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