TU138: What if it’s You that’s the Difficult One? Holding Your Own Challenging Personality Traits (6 of 6)
Therapist Uncensored Podcast
English - December 10, 2020 06:56 - 1 hour - 44.9 MB - ★★★★★ - 1.3K ratingsSocial Sciences Science Health & Fitness Mental Health mental health awareness psychotherapist self-help mental health podcast self-help podcast attachment science polyvagal theory therapist uncensored mental health attachment theory Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Holding Your Own S5, Malignant Narcissism (5th in a series)(137)
So we've been studying how to hold our own with challenging people, but what if you become aware that that difficult person is you? Cringe. Yea, us too, we get it. We summarize and review the series and focus on how to change your life for the better. Sue Marriott and Ann Kelley take you along on some personal examples of being difficult themselves.