Holding Your Own – Exploring the Concepts of Our Book with Ann & Sue (235)
Therapist Uncensored Podcast
English - April 30, 2024 05:05 - 51 minutes - 118 MB - ★★★★★ - 1.3K ratingsSocial Sciences Science Health & Fitness Mental Health mental health awareness psychotherapist self-help mental health podcast self-help podcast attachment science polyvagal theory therapist uncensored mental health attachment theory Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
After years of hard work, Sue and Ann could not be more excited to celebrate the release of their book. This episode discusses the themes and concepts, while emphasizing the importance of secure relating and holding one's own in an insecure world. They highlight the need for connection, collaboration, and tolerance in order to overcome division and polarization. Listen and explore their overview of the three sections of the book, and how they each represent a stage in the process of healing and personal growth.
It’s finally here! Secure Relating: Holding Your Own in an Insecure World is out now!
After years of hard work, Sue and Ann could not be more excited to celebrate the release of their book. This episode discusses the themes and concepts, while emphasizing the importance of secure relating and holding one’s own in an insecure world. They highlight the need for connection, collaboration, and tolerance in order to overcome division and polarization. Listen and explore their overview of the three sections of the book, and how they each represent a stage in the process of healing and personal growth.
“…we have survived this long because of our connection and because of our ability to stay connected.” – Sue Marriott
Time Stamps for Secure Relating: Holding Your Own in an Insecure World
1:45 – Information about our book & book launch
15:25 – Breaking down the three section of the book
29:22 – The armor of the sturdy survivor
31:06 – Sue’s anecdote and analysis of the MMPI test
35:54 – Overview of the Three R Healing Spiral
45:28 – Reflecting and Building Agency
Resources for Secure Relating: Holding Your Own in an Insecure World
Click here to secure your spot in the Secure Relating Reading Pod – starting soon!
Want to join the live virtual book launch on 5/1? Sign up here!
Support the show by supporting our partners and the sponsors of today’s episode
Check out AG1 at AthleticGreens.com/TherapistUncensored
Please consider giving to Mental Health Liberation
We support mental health access to those traditionally left out of mainstream healthcare and use a portion of the income we receive from corporate sponsors to do just that! We can only do that with the help of our Patrons – joining as a TU Neuronerd Podsquad premium subscriber, you support this mission and get a dedicated ad-free feed plus occasional very cool and unique study opportunities, reading groups, and unique surprises! We invite you to join our community. Click here to join!
Thanks for listening! If you haven’t yet please do drop us a rating/review wherever you get your podcasts. It helps us spread the word about secure relating far and wide – thanks friends for being on this journey with us!