Finding Security and Healing Attachment with Dr. David Elliott (120)
Therapist Uncensored Podcast
English - April 27, 2020 14:00 - 47 minutes - 43.5 MB - ★★★★★ - 1.3K ratingsSocial Sciences Science Health & Fitness Mental Health mental health awareness psychotherapist self-help mental health podcast self-help podcast attachment science polyvagal theory therapist uncensored mental health attachment theory Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: For the Love of Men, Rethinking Masculinity with Liz Plank (119)
Is this pandemic making your nervous system crunchy? Learn about healing attachment and how to use one of the Elliott and Brown's 3 pillars of healing attachment to cope during this society-wide emotional hotbox. Using the first pillar of the three pillars of healing attachment, using the imaginings of your mind to leverage security, David explains how this practice can be beneficial during a time where we're looking for connection to regulate and heal.
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