E11- Why Strength Matters

TheMtlFitbros

English - August 21, 2019 11:00 - 40 minutes - 28.1 MB - ★★★★★ - 2 ratings
Health & Fitness Comedy fitbros mtlfitbros zack and matthew montreal fitness mfb Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: E10- The Beginner's Step by Step Part 2

Next Episode: E12-Training for Physical AND Mental Health

We are back! Fitfam we discussed a super important topic in this weeks episode. Strength is the most important trait when it comes to your fitness. We dive into some of the reasons and even some client concerns when it comes to barbell training. I hope everyone enjoys! As always shoot us in the dms any q's @mtlfitbros.