E12-Training for Physical AND Mental Health

TheMtlFitbros

English - September 04, 2019 14:00 - 28 minutes - 19.5 MB - ★★★★★ - 2 ratings
Health & Fitness Comedy fitbros mtlfitbros zack and matthew montreal fitness mfb Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: E11- Why Strength Matters

Next Episode: E13- The Update!

We are back! On this week's episode the bro's cover how training and exercise can be one of the most important aspects when it comes to helping your mental health! These tips and tricks apply to absolutely everyone. As always feel free to shoot us any questions in the DM's @mtlfitbros and enjoy:)