In this episode I chat with American 100m hurdler, former Nike athlete, LSU Alumni, and entrepreneur, Jasmine Stowers. Jasmine is a seven-time All-American, five-time SEC Champion, seven-time All-SEC athlete, SEC Women's Freshman Runner of the Year, two-time NCAA Indoor bronze medalist (60mH), NCAA outdoor silver medalist (100mh), and the seventh-fastest 100m hurdler in history. She also runs a fitness and well business and helps people get healthy with meal plans and fitness programs. In this episode we discuss,

Having confidence
Believing that hard work will pay off
Having a strong vision for what you want
Keeping a positive mindset
The power of our subconscious 
Her thoughts on her career
The importance of being who you are

To connect with Jasmine, you can follow her on Instagram and Twitter, as well as check out her website www.bejazzyfit.com and download her free grocery list www.bejazzyfit.com/free-grocery-list


About Segun: Segun is a 2x Canadian Olympian, 3x International medalist, Keynote Speaker, AthletesCAN Ambassador, Christie Lake Kids Ambassador, Founder, producer, and host of TheInnerOlympian podcast. Connect with Segun online via LinkedIn, Facebook, Twitter, and Instagram. Also follow TheInnerOlympian on Instagram.

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