How to find focus in a world of chaos and distraction | Season 2, Ep 23
The True Growth Podcast
English - November 11, 2020 10:00 - 30 minutes - 41.5 MB - ★★★★★ - 1 ratingSelf-Improvement Education Business Entrepreneurship anxiety bestselfhelppodcast counselling depression emotionalcoaching mom mompreneur mum mumpreneur newtobusiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mastering the Sunday Scaries | Season 2, Ep 22
How to find focus in a world of chaos and distraction | Season 2, Ep 23
Following our theme of Calm to Chaos for the month, today I am looking at finding your focus.
Take care of you so that you can have a healthier work-life balance.
Does it feel like you are on a running machine that's going too fast, but you can’t get off?
Do you want to slow down so that you can take a break?
In this week's episode:
I talk about breaking those habits that slow you down How to architect your day to combat stress with resilience I share 3 words to help you find your calm I look at the importance of reflecting at the end of your working day
Enjoy my tips for finding calm in a chaotic world...
https://www.vivallen.com/blog/how-to-find-focus