STOP Stress killing Your Brain - Part 1 (Stress Awareness Month)
The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead
English - November 03, 2023 09:00 - 34 minutes - 23.7 MBBusiness Education resilience training leadership coaching teamwork efficiency productivity remote working world-class performance psychology neuroscience sport Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: DESTROY your STRESS (quickly and easily)
November 2023 is Stress Awareness Month on the podcast!
In the coming days and weeks, Dr Jon Finn will be releasing a series of episodes which tackle this issue; and discuss what is NOW a massive challenge for people, for business and for our society.
He will share his groundbreaking, science-backed insights about how stress damages us and how we can begin to overcome this.
Listen out for more Stress Awareness episodes this month.