[Refreshed] Quick Hit 6 - How to PRACTICE being happier and more confident

The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead

English - February 11, 2024 09:00 - 14 minutes - 9.77 MB
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Previous Episode: [Refreshed] Quick Hit 5 - BEST diet for BETTER brain health

Next Episode: [Refreshed] Quick Hit 7 - the 10 'hidden' factors that can help us improve ANY aspect of our lives

Here's your chance to catch-up with our Quick Hit podcasts. In this one, Dr Jon Finn, reveals how we can improve any aspect of lives with what he calls focus practice.

He also discusses how we sometimes unconsciously practice the wrong things....he calls these DESTRUCTIVE HABITS.

COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here.

KEYNOTES & TRAINING - We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.

APP - Become a 'Certified Habit Mechanic' and instantly do better and feel better. Download the FREE Habit Mechanic University app here.