The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead artwork

[Refreshed Chapter 13] A SIMPLE way to understand mental RESILIENCE, so you can be healthier and happier.

The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead

English - December 29, 2023 08:00 - 38 minutes - 26.7 MB
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Previous Episode: [Refreshed Chapter 12] Identify the UNHELPFUL habits that DAMAGE your life!
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COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here. KEYNOTES & TRAINING - We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.APP - Become a 'Certified Habit Mechanic' and instantly do better and feel better. Download the FREE Habit Mechanic University  app here.

In this 'live' podcast, Dr. Jon Finn explains a practical way to understand being mentally resilient and how this can help anyone be healthier and happier.

Dr Jon shares insights from Chapter 13 of his best-selling book, The Habit Mechanic. He talks about the role of Will Power and why we need to recognise this is a limited resource.

COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here. KEYNOTES & TRAINING - We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.APP - Become a 'Certified Habit Mechanic' and instantly do better and feel better. Download the FREE Habit Mechanic University  app here.