TTMP 57: How to Navigate the Holiday Season by Saying No to Diet Culture (Part 1 of 2)
PERMISSION GRANTED I Self Mastery & Leadership in Motherhood, Career, Life
English - November 28, 2021 01:00 - 37 minutes - 26 MB - ★★★★★ - 8 ratingsNutrition Health & Fitness motherhood work life balance body image mental health career self care moms relationships intuitive eating people pleasing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you’re tired of the stress and overwhelm of the holiday season and traditions, then this episode is for you. In this part 1 of a 2-part series to help you navigate the holiday season by saying no to diet culture, Stephanie Dodier and I talk about the intersectionality of diet culture and holiday traditions to help you raise your awareness of the sneaky ways diet culture may be dictating how you engage with the holiday season.
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