TTMP 34: How to Be Solution-Focused and Create the Life that You Want.
PERMISSION GRANTED I Self Mastery & Leadership in Motherhood, Career, Life
English - June 20, 2021 07:00 - 16 minutes - 11.6 MB - ★★★★★ - 8 ratingsNutrition Health & Fitness motherhood work life balance body image mental health career self care moms relationships intuitive eating people pleasing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you want to change your life, especially when it comes to your relationship with food and your body, yet find yourself saying something like, “I can’t do it because…?” thinking this way keeps you stuck in problem mode and distracts you from taking actions that will bring you closer to the kind of life you want to live. In this episode, I’m sharing simple, practical steps you can use to take charge of decisions, ask powerful questions, and finally see the changes that you want for your life. This is the episode you didn’t know you needed!
Want a quick start to getting off the diet train and gaining food freedom? Check out the food freedom guide. Olive and Bliss - Food Freedom Guide
Learn more about me and how I can support you to make changes when it comes to food and your body at www.oliveandblisswellness.ca/nutrition-coaching
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