Good ideas: 3 steps to get more Self
The Therapy Spot
English - July 18, 2016 21:03 - 18 minutes - 25.8 MB - ★★★★★ - 32 ratingsMental Health Health & Fitness Education Self-Improvement counselling familysystems therapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Change Your Perspective With Mindfulness
Next Episode: Making Calm Your New Normal
Sometimes Self is blocked by large parts that feel overwhelming! So how do we get more Self in our systems? Self energy is so wonderful - calm and creative. And all of the other qualities. Who wouldn’t want to get more of it?
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