One Thing with Malin Andersson on not losing YOU in motherhood
The Therapy Edit
English - November 17, 2023 02:45 - 21 minutes - 19.7 MBMental Health Health & Fitness Education Self-Improvement self help uncertainty anna mathur happiness panic attacks anxiety intrusive thoughts people pleasing self love worrying Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
On this guest epsiode of The Therapy Edit, Anna chats to Malin Andersson about her one thing; on losing yourself in motherhood.
An emotionally charged and moving conversation, Malin really opens up and together she and Anna offer listeners relatble experiences of motherhood and tips for finding ways to really live as well as being a great mother,
Heads up that this episode contains some fruity language in case you have little ones in earshot!
Malin Andersson is a broadcaster, motivational speaker and body confidence activist. She originally rose to fame following her appearance on Love Island in 2016 but after experiencing lifechanging trauma she became a mental health advocate using her platform to promote healing, body positivity and self-love.
Malin openly shares her experiences of domestic violence, baby loss, parental loss and eating disorders. She’s an ambassador and spokesperson for Refuge the domestic violence charity, Women’s Aid and Sands which supports people experiencing baby loss. She has also delivered a Tedx Talk about her journey to finding body positivity and self-love.
Her first book Positivity is Our Superpower was released in April 2022. Part memoir, part self-help bible, it’s a moving and inspiring read.
It led to her presenting her own podcast series Superpower State of Mind.
You can follow Malin on Instagram here.