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On resentment
The Therapy Edit
English - June 10, 2024 01:55 - 10 minutes - 9.26 MBMental Health Health & Fitness Education Self-Improvement self help uncertainty anna mathur happiness panic attacks anxiety intrusive thoughts people pleasing self love worrying Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: One Thing with Claire Russell on feeling unseen in motherhood.
In this solo episode of The Therapy Edit and in response to a question from a listener, Anna offers some practical steos about how you can tackle feelings of resentment that are commonly felt during motherhood.
This ten minute listen will undoubtedly leave you feeling able to ask for what you need, compromise and feel less resentment as a result.