On a tip for being more confident
The Therapy Edit
English - April 15, 2024 01:20 - 10 minutes - 9.75 MBMental Health Health & Fitness Education Self-Improvement self help uncertainty anna mathur happiness panic attacks anxiety intrusive thoughts people pleasing self love worrying Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: One Thing with Emily Norris on a few mum hacks you're going to LOVE!
Next Episode: One Thing with Suzy Reading on how to choose yourself
In this ten minute solo episode of The Therapy Edit, Anna shares a tip that has the potential to change a lot in your life, leaving you more confident to establish your boundaries and enjoy a happier and more mindful motherhood experience.
We hope it makes a big difference to you.