Thriving through trauma
The Therapeutic Poet
English - September 23, 2021 23:00 - 31 minutes - 43.2 MB - ★★★★★ - 1 ratingMental Health Health & Fitness Education Self-Improvement poetry mental health addiction psychology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Show notes:
We covered a lot of terms in this episode.
You can buy Lou’s 50 solutions to trauma here: https://www.amazon.co.uk/SOLUTIONS-TRAUMA-Methods-Heal-Trauma/dp/B08XLGFFR1. Or sign up on her website for a free download Check her out at www.traumathrivers.com or the Facebook community at https://www.facebook.com/groups/1221929004660869/
Lou referred to the ‘Trauma Egg’, a tool for treating emotional trauma by Marilyn Murray. You can find out more about that here: https://gentlepathmeadows.com/the-murray-method-trauma-eggs-and-the-30-task-model/
Deb Dana and the story of protection and disconnection was mentioned by Lou and you can find out more here:https://www.rhythmofregulation.com/
Details of Professor Stephen Porges, who created the Polyvagal theory can be found here: https://www.stephenporges.com/