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The Therapeutic Poet in conversation with Aga Kehinde and Sharon Osterfield

The Therapeutic Poet

English - March 31, 2023 06:00 - 43 minutes - 30.2 MB - ★★★★★ - 1 rating
Mental Health Health & Fitness Education Self-Improvement poetry mental health addiction psychology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Childhood trauma can have a devastating long term impact on a person, having a detrimental effect on their mental and physical wellbeing. Evidence suggests that ACEs (adverse childhood experiences) are a major factor in criminal behaviour and addiction.

Sharon Osterfield and Aga Kehinde have created The Arukah Project to raise awareness of trauma associated with adverse childhood experiences (ACEs) and toxic stress and how it impacts the lives of those who are in contact with the Justice System. 

In this episode Aga and Sharon talk about how the project came about, why they are so passionate about it and what you can do to help.

They mention the ACE study and The Compassion Prison Project.

Photo of Aga courtesy of The Synthesis Clinic

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