04-05-2024 The Big Lifts for Rehabilitation
The Ted O'Neill Program
English - April 05, 2024 07:01 - 5 minutes - 3.84 MB - ★★★★★ - 20 ratingsFitness Health & Fitness Sports squat barbell benchpress conditioning crossfit deadlift fitness iron muscle powerlifting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Coach Ted discusses the big lifts as a diagnostic, and a rehabilitation and transformation tool set. (Originally aired 08-24-2022)