The Ted O'Neill Program artwork

04-08-2024 Accessory Exercises

The Ted O'Neill Program

English - April 08, 2024 07:01 - 11 minutes - 16.2 MB - ★★★★★ - 20 ratings
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Coach Ted talks about the supplemental exercises that we perform to build specialized strength for certain lifts. (Originally aired 08-25-2022)