04-04-2024 To Be a Powerlifter

The Ted O'Neill Program

English - April 04, 2024 07:01 - 6 minutes - 4.87 MB - ★★★★★ - 20 ratings
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Previous Episode: 04-03-2024 The Odd Lifts

Next Episode: 04-05-2024 The Big Lifts for Rehabilitation

Coach Ted defines a powerlifter (hint: It’s not someone who uses powerlifting exercises to improve strength and fitness). (Originally aired 08-23-2022)