03-26-2024 The Access Point - Part 2
The Ted O'Neill Program
English - March 27, 2024 03:00 - 11 minutes - 17 MB - ★★★★★ - 20 ratingsFitness Health & Fitness Sports barbell benchpress conditioning crossfit deadlift fitness iron muscle powerlifting pumpingiron Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 03-25-2024 The Access Point - Part 1
Next Episode: 03-27-2024 Training Variety
Coach Ted goes into more detail about the ten minute leg press and how it rewires your brain. (Originally aired 07-28-2023)