03-25-2024 The Access Point - Part 1
The Ted O'Neill Program
English - March 25, 2024 17:01 - 5 minutes - 8.02 MB - ★★★★★ - 20 ratingsFitness Health & Fitness Sports barbell benchpress conditioning crossfit deadlift fitness iron muscle powerlifting pumpingiron Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 03-22-2024 Follow the Path
Next Episode: 03-26-2024 The Access Point - Part 2
Coach Ted talks about how the ten minute leg press is an access point for your personal evolution. (Originally aired 07-27-2023)