#6 Self care, educate, grow, REPEAT.
That's Totally Normal, Right?
English - August 20, 2020 07:00 - 45 minutes - 41.4 MB - ★★★★★ - 10 ratingsMental Health Health & Fitness Society & Culture Relationships awareness anxiety depression mentalhealth mentalhealthawareness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #5 Let's talk about sex, baby
Next Episode: #7 Imposter game so strong
Anyone else feel like 2020 has been a wild ride of a year? We sure do. In episode six, we talk about how to ride the waves (sometimes, tsunamis) that life throws at you, as well as how to balance self-care and educating yourself to continue growing as an ally. Get ready for some great analogies and casual chats about day to day struggles.