#17 How does that make you feel?
That's Totally Normal, Right?
English - November 12, 2020 07:00 - 51 minutes - 47.1 MB - ★★★★★ - 10 ratingsMental Health Health & Fitness Society & Culture Relationships awareness anxiety depression mentalhealth mentalhealthawareness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #16 A Little Bit Heavy
Next Episode: #18 Are you a Fiona or a Carl?
Let's chat about what therapy actually looks and feels like. We hate to break it to you, but it's not all leather couches, moody wooden rooms with giant bookshelves like it's portrayed in movies. We chat about what therapy actually look like, what kinds of therapy practices are used (specifically cognitive behavioral therapy) and more.